2 hrs 20 mins | BODY, MIND and SPIRIT | Inspiration and Personal GrowthWARNING – this book contains strong language. Because when you wake up to yourself after forty years “dear me” just isn’t going to cut it. I wrote this to express everything I felt on waking up and as a manual for myself on how it feels to be free (just in case I ever forget).
My practice, whatever it is on any given day, is to help people feel alive, to wake them up. The tragic part is that they often wake up for a moment; for one second, for a song, for an hour, for a day or a week, they wake up to themselves and then they disappear again.
I don’t want to live like that any mo...
WARNING – this book contains strong language. Because when you wake up to yourself after forty years “dear me” just isn’t going to cut it. I wrote this to express everything I felt on waking up and as a manual for myself on how it feels to be free (just in case I ever forget).
My practice, whatever it is on any given day, is to help people feel alive, to wake them up. The tragic part is that they often wake up for a moment; for one second, for a song, for an hour, for a day or a week, they wake up to themselves and then they disappear again.
I don’t want to live like that any more. So this book is for me and it is for you, because I want you to wake up too and stay awake. Maybe you are my beloved, maybe you are my sister, my friend, a stranger who I will never meet, but I want you to wake up. This world is too miraculous for you to miss it.
| # | Title | Duration |
|---|---|---|
| 1. | OpeningCredits-freeFeelingRealEmotionsEveryday |
0 mins 08 secs |
| 2. | 0-Dedication |
0 mins 14 secs |
| 3. | 1-SafetyAdvice |
3 mins 56 secs |
| 4. | 2-Preface |
2 mins 47 secs |
| 5. | 3-Introduction |
3 mins 39 secs |
| 6. | 4-freeFeelingRealEmotionsEveryday |
8 mins 33 secs |
| 7. | 5-IRanAwayFromHomeWhenIWasJustAChild |
11 mins 53 secs |
| 8. | 6-UnconditionalLove |
4 mins 46 secs |
| 9. | 7-Numbing |
1 mins 46 secs |
| 10. | 8-LettingGoofMyPride |
3 mins 34 secs |
| 11. | 9-KnowingNotThinkingRoadClosed |
2 mins 42 secs |
| 12. | 10-TheLoveofMyLife |
4 mins 06 secs |
| 13. | 11-NativeHealing |
4 mins 49 secs |
| 14. | 12-LeaveMyMysteryAlone |
2 mins 34 secs |
| 15. | 13-LeaveMyMoneyAlone |
5 mins 17 secs |
| 16. | 14-LeaveMyBodyAlone |
2 mins 28 secs |
| 17. | 15-IDon'tHaveToLikeMyself |
2 mins 33 secs |
| 18. | 16-IAmAnEagle |
2 mins 11 secs |
| 19. | 17-WhyIHateBeingGrateful |
3 mins 32 secs |
| 20. | 18-Self-ImposedSlavery |
3 mins 43 secs |
| 21. | 19-ShouldsWarningLightsItShouldn'tBotherMeWhen |
1 mins 21 secs |
| 22. | 20-ItIsGiven |
4 mins 43 secs |
| 23. | 21-TeachWhatYouNeed |
1 mins 27 secs |
| 24. | 22-HelpingOthers |
6 mins 53 secs |
| 25. | 23-PissingPeopleOff |
0 mins 28 secs |
| 26. | 24-FeelingWorthless |
2 mins 53 secs |
| 27. | 25-LeaveMySuccessBlocksAlone |
2 mins 07 secs |
| 28. | 26-GoingAgainstYourselfForLove |
3 mins 39 secs |
| 29. | 27-GoingAgainstYourselfForHappiness |
3 mins 37 secs |
| 30. | 28-BadHabitsWhatIsAcceptableNowWillBeIllegalTomorrowandViceVersa |
4 mins 24 secs |
| 31. | 29-Destiny |
1 mins 02 secs |
| 32. | 30-ICanBeWrongIt'sSafeToMakeMistakes |
3 mins 09 secs |
| 33. | 31-TheWilfulSuspensionofDisbelief |
2 mins 18 secs |
| 34. | 32-WhatDoStarsDoTheyShine |
0 mins 55 secs |
| 35. | 33-IDon'tCare |
2 mins 23 secs |
| 36. | 34-WakingOthersUp |
1 mins 31 secs |
| 37. | 35-PositiveThinkingandForgivingMyTeachers |
4 mins 22 secs |
| 38. | 36-ListenToYourHeart |
0 mins 51 secs |
| 39. | 37-P.S. |
12 mins 19 secs |
| 40. | 38-PhotoCredits |
0 mins 21 secs |
| 41. | 39-AbouttheAuthor |
1 mins 18 secs |
| 42. | 40-OtherTitlesbytheAuthor |
0 mins 50 secs |
| 43. | 41-BookReferencesandFurtherReading |
1 mins 20 secs |
| 44. | EndCredits-TheEnd |
0 mins 06 secs |
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