Happily Ever Grateful

Happily Ever Grateful by Angela Hartley Audiobook
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Product Info

Sounded ID: 9781518953798

ISBN: 9781518953798

Publication Date: June 28, 2017

Publisher: Instafo

Language: English

Author Name: Angela Hartley

Narrator Name: Instafo

Studio Narrated Audiobook 43 mins | BODY, MIND and SPIRIT | Inspiration and Personal Growth

Happily Ever Grateful

Publisher
Instafo
Narrator
Instafo

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Experience More Happiness Than You Do Today
Do you wake up every day and enjoy at least a moment of paradise? No? Would you like to figure out how to find that paradise for at least a few minutes every day? Try gratitude. Confused? Don’t be. Gratitude is an exceptionally powerful emotion.
By showing appreciation for the kindnesses the world has handed you and by returning that kindness back to the world, you can foster contentment within yourself about your life.
Gratitude has no limits and can feed your soul. It can create warmth and comfort in your heart and give you great sat...

Experience More Happiness Than You Do Today
Do you wake up every day and enjoy at least a moment of paradise? No? Would you like to figure out how to find that paradise for at least a few minutes every day? Try gratitude. Confused? Don’t be. Gratitude is an exceptionally powerful emotion.
By showing appreciation for the kindnesses the world has handed you and by returning that kindness back to the world, you can foster contentment within yourself about your life.
Gratitude has no limits and can feed your soul. It can create warmth and comfort in your heart and give you great satisfaction regardless of your circumstances. The nurturing, positive power of gratitude can literally change the world around you in an instance.
The problem? How do you learn to feel gratitude?
When things are especially tough in your life, it can be difficult to find something to be thankful for. Sometimes in those moments all you can think about are all the things that are going wrong in your life. However, it is at these times that you need gratitude the most.
“Happily Ever Grateful” is your guiding light to finding your grace for life.
* Cleanse your mind of negativity and control your thoughts to gain grateful clarity.
* Reconnect to your higher self-awareness to bring forward positive affirmations.
* Understand and utilize the difference between expressing and feeling gratitude.
* Concentrate on reciprocity to recognize the value in other people around you.
* Destroy your own inner demons and remove the personal blocks to gratitude.
* And much more!
With a newfound sense of appreciation for even the small things in your life, you can cultivate immense gratitude and create personal moments of happiness that can become a paradise for your mind and whole-being.
Live happily ever grateful now.

Chapters

# Title Duration
1. Opening-HappilyEverGrateful

0 mins 15 secs

2. 1.1Life'sBareNecessity

1 mins 58 secs

3. 1.2GratitudeGentrification

2 mins 37 secs

4. 2.1MindfulMaintenance

2 mins 45 secs

5. 2.2ExerciseReconnectSelf-Awareness

1 mins 39 secs

6. 3.1GratitudeinAllThings

3 mins 01 secs

7. 3.2Exercise1-NostalgicMemoryLane

1 mins 07 secs

8. 3.3Exercise2-HigherReciprocityScale

1 mins 07 secs

9. 4.1ChooseGracefulChoicesAlways

1 mins 53 secs

10. 4.2Exercise1-StartaGratitudeJournal

0 mins 54 secs

11. 4.3Exercise2-UnderstandYourSelf-Humility

1 mins 10 secs

12. 5.1Self-ExpressionorSelf-Depression

2 mins 52 secs

13. 5.2TheStudiesofGratitude

3 mins 21 secs

14. 5.3Exercise-BecomePartofStatistics

2 mins 08 secs

15. 6.1It'sNotAllAboutYou

2 mins 49 secs

16. 6.2ReflectionUncoverYourDemons

3 mins 15 secs

17. 7.1EverydayVoluntaryGratitude

1 mins 59 secs

18. 7.2Exercise1-GratefulOpportunities

0 mins 52 secs

19. 7.3Exercise2-ThankfulRitual

0 mins 57 secs

20. 7.4Exercise3-ComplaintConverter

1 mins 12 secs

21. 8.1BeginBeingGrateful

1 mins 11 secs

22. 8.2IAmGratefulFor...

1 mins 53 secs

23. Closing-HappilyEverGrateful

0 mins 11 secs

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