Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Healthy Weight Loss

Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Healthy Weight Loss by Sam Kuma Audiobook
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Product Info

Sounded ID: 9781662107320

ISBN: 9781662107320

Publication Date: April 18, 2020

Publisher: Author's Republic

Language: English

Author Name: Sam Kuma

Narrator Name: Holly Slater

Studio Narrated Audiobook 1 hrs 47 mins | COOKING | Vegetarian

Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Healthy Weight Loss

Author
Sam Kuma
Publisher
Author's Republic
Narrator
Holly Slater

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

If you are vegan you might already know…
…Each vegan spares the lives of about 30 animals each year.
…being vegan cuts your carbon footprint in half.
…vegans save 1,100 gallons of water each day.
If you are not following a vegan diet yet, this one will convince you…
Vegans live longer…
…if you do it right.
When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think.
Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of ve...

If you are vegan you might already know…
…Each vegan spares the lives of about 30 animals each year.
…being vegan cuts your carbon footprint in half.
…vegans save 1,100 gallons of water each day.
If you are not following a vegan diet yet, this one will convince you…
Vegans live longer…
…if you do it right.
When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think.
Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of vegan junk food as bad as McDonald´s Cheeseburgers.
If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula.
In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer.
And that´s when the whole hype around the ketogenic diet started.
Guess what… saying yes to keto is not another “you eat, you starve, you gain, you lose“ weight cycle or a one week buzz.
It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe.
In “Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss“, you´ll discover:
Dozens of keto vegan recipes to kickstart your day
Hearty, steaming bowls and soups to warm your bones
Green vegetables from all around the globe mixed in one meal to get rid of all toxins in your body
Over 20 lunch meals that guarantee weight loss
Superfoods to boost your mood
Dozens of no-guilt desserts
…and much more.

Chapters

# Title Duration
1. Vegan Keto Opening Credits

0 mins 12 secs

2. 1 Vegan Keto Intro and Meal Plan

10 mins 39 secs

3. 2 Vegan Keto Chapter 1

15 mins 22 secs

4. 3 Vegan Keto Chapter 2

10 mins 53 secs

5. 4 Vegan Keto Chapter 3

7 mins 22 secs

6. 5 Vegan Keto Chapter 4

10 mins 33 secs

7. 6 Vegan Keto Chapter 5a

14 mins 13 secs

8. 7 Vegan Keto Chapter 5b

15 mins 15 secs

9. 8 Vegan Keto Chapter 5c

7 mins 24 secs

10. 9 Vegan Keto Chapter 6

11 mins 21 secs

11. 10 Vegan Keto Conclusion

0 mins 51 secs

12. Vegan Keto Closing Credits

0 mins 19 secs

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