4 hrs 59 mins | BODY, MIND and SPIRIT | Inspiration and Personal GrowthYou may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life.
Rather than masking, medicating or managing your insecurities, this book provides the proven framework for solving the insecurity problem instead. The 7 essential practices shows you exactly how to overcome insecurity for good so that you can show up at your best where it matters most, unhindered by self-doubt, fear and limiting beliefs.
This is the definitive guide to solving the insecurity problem in your life.
| # | Title | Duration |
|---|---|---|
| 1. | Title |
0 mins 13 secs |
| 2. | 1. Preface |
5 mins 08 secs |
| 3. | 2. Introduction |
4 mins 22 secs |
| 4. | 3. Weird health stuff |
15 mins 23 secs |
| 5. | 4. Relationship pain |
14 mins 03 secs |
| 6. | 5. Unhappy money |
16 mins 13 secs |
| 7. | 6. Work is sucking the life out of you |
13 mins 16 secs |
| 8. | 7. The insecurity problem |
9 mins 48 secs |
| 9. | 8. Readiness for change |
19 mins 43 secs |
| 10. | 9. The framework |
3 mins 19 secs |
| 11. | 10. Practice 1 step into the light |
25 mins 33 secs |
| 12. | 11. Practice 2 100% responsibility |
24 mins 04 secs |
| 13. | 12. Practice 3 stack the pain |
18 mins 30 secs |
| 14. | 13. Practice 4 Develop a compelling life vision |
27 mins 54 secs |
| 15. | 14. Practice 5 Get help from someone who doesn't care about you |
24 mins 23 secs |
| 16. | 15. Practice 6 Be the hero |
15 mins 31 secs |
| 17. | 16. Practice 7 Rewrite the story |
49 mins 31 secs |
| 18. | 17. Being Unhindered |
8 mins 56 secs |
| 19. | Credits |
0 mins 16 secs |
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