12 mins | SELF-HELP | Self-Management | Stress ManagementThere are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.
| # | Title | Duration |
|---|---|---|
| 1. | OpeningcreditThisthingcalledStressbyEmmaThurstonfix |
0 mins 05 secs |
| 2. | ThisthingcalledSTRESS |
11 mins 33 secs |
| 3. | ClosingcreditThisthingcalledStressbyEmmaThurston |
0 mins 10 secs |
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