The Yoga Discovery Series Package

The Yoga Discovery Series Package by Martin K. Ettington Audiobook
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Product Info

Sounded ID: 9781667935843

ISBN: 9781667935843

Publication Date: December 09, 2021

Publisher: Author's Republic

Language: English

Author Name: Martin K. Ettington

Narrator Name: Martin K. Ettington

Studio Narrated Audiobook 3 hrs 7 mins | HEALTH and FITNESS | Yoga

The Yoga Discovery Series Package

Publisher
Author's Republic
Narrator
Martin K. Ettington

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Over the centuries, many types of yogic practices have been developed to help improve spirit, mind, and body. This new series of books on Yoga explores the history, traditions, and exercises of many different yoga practices. Here are three books on Yoga in one package:
Yoga-An Ancient Art Form
The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves var...

Over the centuries, many types of yogic practices have been developed to help improve spirit, mind, and body. This new series of books on Yoga explores the history, traditions, and exercises of many different yoga practices. Here are three books on Yoga in one package:
Yoga-An Ancient Art Form
The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul.
Raja Yoga-Throughout the Ages
This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Raja Yoga. This eBook helps you understand Raja Yoga better and the basics that can help you get started.
"The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego," Feuerstein
Hatha Yoga-Helping you Live Better
The origins, the concept, the ultimate goal and the various benefits of practicing such an ancient art form are still unknown to many. Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. There are a lot of intricacies that are associated with this art form that need to be understood to really reap the true benefits of this ancient art form.
This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Hatha Yoga. This Book helps you understand Hatha Yoga better and the basics that can help you get started.

Chapters

# Title Duration
1. opening-credits-192-nr

0 mins 13 secs

2. book-information-192-nr

2 mins 34 secs

3. yoga-art-form-.01-opening-credits-192-nr

0 mins 12 secs

4. yoga-art-form-.02-book-information-nr

2 mins 12 secs

5. yoga-art-form-1-forward-192-nr

1 mins 31 secs

6. yoga-art-form-2-some-of-the-common-yoga-terms-192-nr

2 mins 27 secs

7. yoga-art-form-3-yoga-an-introduction-192-nr

2 mins 24 secs

8. yoga-art-form-4-yoga-some-misconceptions-and-myths-192-nr

2 mins 12 secs

9. yoga-art-form-5-yoga-a-brief-look-back-in-time-192-nr

6 mins 09 secs

10. yoga-art-form-6-why-yoga-192-nr

4 mins 17 secs

11. yoga-art-form-7-physiological-and-psychological-benefits-of-yoga-192-nr

2 mins 08 secs

12. yoga-art-form-8-yoga-and-health-192-nr

8 mins 55 secs

13. yoga-art-form-9-branches-of-yoga-192-nr

12 mins 52 secs

14. yoga-art-form-10-basic-yoga-poses-192-nr

8 mins 36 secs

15. yoga-art-form-11-summary-192-nr

1 mins 05 secs

16. yoga-art-form-12-bibliography-192-nr

0 mins 46 secs

17. yoga-art-form-closing-credits-192-nr

0 mins 15 secs

18. raja-yoga-.01-opening-credits-192-nr2

0 mins 13 secs

19. raja-yoga-.02-book-information-192-nr2

2 mins 12 secs

20. raja-yoga-.03-forward-192-nr2

1 mins 32 secs

21. raja-yoga-chapter1-yoga-a-brief-look-into-its-depths-192-nr2

3 mins 30 secs

22. raja-yoga-chapter2-a-look-back-in-time-192-nr2

4 mins 30 secs

23. raja-yoga-chapter3-branches-of-yoga-192-nr2

3 mins 32 secs

24. raja-yoga-chapter4-the-benfits-of-yoga-192-nr2

4 mins 50 secs

25. raja-yoga-chapter5-raja-yoga-an-introduction-192-nr2

2 mins 19 secs

26. raja-yoga-chapter6-the-concept-of-yoga-192-nr2

6 mins 02 secs

27. raja-yoga-chapter7-the-eight-step-yoga-192-nr2

26 mins 30 secs

28. raja-yoga-chapter8-summary-192-nr2

1 mins 59 secs

29. raja-yoga-chapter9-bibliography-192-nr2

0 mins 44 secs

30. raja-yoga-closing-credits-192-nr2

0 mins 14 secs

31. hatha-yoga-.01-opening-credits-192-nr2

0 mins 12 secs

32. hatha-yoga-.02-book-information-192-nr2

1 mins 58 secs

33. hatha-yoga-.03-forward-192-nr2

1 mins 36 secs

34. hatha-yoga-chapter1-yoga-a-brief-look-into-its-depths-192-nr2

3 mins 30 secs

35. hatha-yoga-chapter2-a-look-back-in-time-192-nr2

4 mins 31 secs

36. hatha-yoga-chapter3-branches-of-yoga-192-nr2

3 mins 33 secs

37. hatha-yoga-chapter4-the-benefits-of-yoga-192-nr2

4 mins 50 secs

38. hatha-yoga-chapter5-hatha-yoga-an-introduction-192-nr2

1 mins 58 secs

39. hatha-yoga-chapter6-hatha-yoga-its-orgins-and-myths-192-nr2

2 mins 01 secs

40. hatha-yoga-chapter7-hatha-yoga-its-method-and-practice-192-nr2

2 mins 24 secs

41. hatha-yoga-chapter8-the-concept-of-hatha-yoga-192-nr2

2 mins 13 secs

42. hatha-yoga-chapter9-hatha-yoga-how-it-affects-us-192-nr2

2 mins 40 secs

43. hatha-yoga-chapter10-benefits-of-hatha-yoga-192-nr2

5 mins 21 secs

44. hatha-yoga-chapter11-types-of-hatha-yoga-192-nr2

11 mins 01 secs

45. hatha-yoga-chapter12-techniques-of-hatha-yoga-192-nr2

19 mins 28 secs

46. hatha-yoga-chapter13-bibliography-192-nr2

0 mins 38 secs

47. hatha-yoga-closing-credits-192-nr2

0 mins 15 secs

48. closing-credits-192-nr

0 mins 15 secs

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