Sounded ID: 9781662149535
ISBN: 9781662149535
Publication Date: October 28, 2020
Publisher: Author's Republic
Language: English
Author Name: Harry J. Gilor
Narrator Name: Tracy Pearson
The Self Esteem Solutions: The Ultimate Guide to Boosting Your Self-Esteem, Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and Gain Confidence
Esteem might seem like a simple word but it carries so much weight, especially when pertaining to ourselves. We often put so much worth and value into people we respect. We have esteemed colleagues, we have esteem for the leaders in our community or maybe esteem for personalities that we admire. But sometimes, we fail to apply esteem within ourselves.
This is important because our self-esteem has a huge impact on our...
The Self Esteem Solutions: The Ultimate Guide to Boosting Your Self-Esteem, Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and Gain Confidence
Esteem might seem like a simple word but it carries so much weight, especially when pertaining to ourselves. We often put so much worth and value into people we respect. We have esteemed colleagues, we have esteem for the leaders in our community or maybe esteem for personalities that we admire. But sometimes, we fail to apply esteem within ourselves.
This is important because our self-esteem has a huge impact on our lives and the impacts can be long-term. Low self-esteem can cause anxiety, depression, and can impact our relationships with other people, our work and may increase our vulnerability to drug and alcohol abuse. So it is important to take steps to strengthen your self-esteem.
This audiobook will teach you all about having healthy self-esteem based on your ability to assess yourself accurately. This means realistically recognizing your strengths and weaknesses. This will also help you raise your self-esteem to levels that will enhance your life.
In this audiobook, you will learn about the following:
- Where Does Our Self-Esteem Come From?
- What is Self-Esteem?
- Do I Have Low Self-Esteem?
- The Inner Voice
- Positive Affirmations
- Self-Nurturing
- Calling Out "The Troops"
- Positive Self-Talk
- Your Environment
- Kids and Self-Esteem
- Coping With Criticism
It is never too late to build and improve your self-esteem. You need high self-esteem to truly start enjoying your life.
If you want to know how you can improve your self-esteem in just one weekend, scroll up and click "add to cart" now!
# | Title | Duration |
---|---|---|
1. | TheSelfEsteemSolutions Opening |
0 mins 24 secs |
2. | TheSelfEsteemSolutions Introduction |
3 mins 20 secs |
3. | TheSelfEsteemSolutions Chapter1 |
3 mins 56 secs |
4. | TheSelfEsteemSolutions Chapter2 |
6 mins 53 secs |
5. | TheSelfEsteemSolutions Chapter3 |
13 mins 22 secs |
6. | TheSelfEsteemSolutions Chapter4 |
7 mins 23 secs |
7. | TheSelfEsteemSolutions Chapter5 |
15 mins 06 secs |
8. | TheSelfEsteemSolutions Conclusion |
4 mins 54 secs |
9. | TheSelfEsteemSolutions Closing |
0 mins 25 secs |
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