Sounded ID: 9781950523757
ISBN: 9781950523757
Publication Date: June 02, 2019
Publisher: Kameta LLC
Language: English
Author Name: Mondo Collections
Narrator Name: Mondo Collections
For many of us in the modern world, stress seems to come at the most inconvenient times. You may have heard yourself saying, “I don’t have time to be stressed right now!” Because it’s often difficult to deal with stress in the moment it arrives, many people develop addictions or compulsive behaviors in order to numb themselves from stress. Thankfully, there are better ways to cope, without compromising your health.
This collection has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.
This collection can help you:
• Reduce...
For many of us in the modern world, stress seems to come at the most inconvenient times. You may have heard yourself saying, “I don’t have time to be stressed right now!” Because it’s often difficult to deal with stress in the moment it arrives, many people develop addictions or compulsive behaviors in order to numb themselves from stress. Thankfully, there are better ways to cope, without compromising your health.
This collection has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.
This collection can help you:
• Reduce your stress levels
• Relieve tension
• Easily handle whatever life throws at you
• Find your zen
• Feel more centered
The audiobook includes:
• Chapter 1: Meditation
• Chapters 2 to 9: Daytime Affirmations
Find your balance and make relaxation a regular part of your routine. The more room you make for inner calm, the more it will fill you up.
# | Title | Duration |
---|---|---|
1. | 46HOTELopening |
0 mins 29 secs |
2. | Echo188meditation |
12 mins 01 secs |
3. | Fox1811Aff1-50 |
8 mins 17 secs |
4. | Fox1811Aff51-100 |
8 mins 20 secs |
5. | Fox1811Aff101-150 |
8 mins 18 secs |
6. | Fox1811Aff151-200 |
8 mins 20 secs |
7. | Golf18101-50 |
8 mins 35 secs |
8. | Golf181051-100 |
8 mins 48 secs |
9. | Golf1810101-150 |
8 mins 48 secs |
10. | Golf1810151-200 |
8 mins 46 secs |
11. | 46HOTELclosing |
0 mins 37 secs |
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