Stress Reduction: A Meditation and Affirmations Collection for Stress Management and Increased Inner Peace

Stress Reduction: A Meditation and Affirmations Collection for Stress Management and Increased Inner Peace by Mondo Collections Audiobook
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Product Info

Sounded ID: 9781950523757

ISBN: 9781950523757

Publication Date: June 02, 2019

Publisher: Kameta LLC

Language: English

Author Name: Mondo Collections

Narrator Name: Mondo Collections

Studio Narrated Audiobook 1 hrs 24 mins | SELF-HELP | Affirmations

Stress Reduction: A Meditation and Affirmations Collection for Stress Management and Increased Inner Peace

Publisher
Kameta LLC
Narrator
Mondo Collections

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

For many of us in the modern world, stress seems to come at the most inconvenient times. You may have heard yourself saying, “I don’t have time to be stressed right now!” Because it’s often difficult to deal with stress in the moment it arrives, many people develop addictions or compulsive behaviors in order to numb themselves from stress. Thankfully, there are better ways to cope, without compromising your health.
This collection has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.
This collection can help you:
• Reduce...

For many of us in the modern world, stress seems to come at the most inconvenient times. You may have heard yourself saying, “I don’t have time to be stressed right now!” Because it’s often difficult to deal with stress in the moment it arrives, many people develop addictions or compulsive behaviors in order to numb themselves from stress. Thankfully, there are better ways to cope, without compromising your health.
This collection has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.
This collection can help you:
• Reduce your stress levels
• Relieve tension
• Easily handle whatever life throws at you
• Find your zen
• Feel more centered
The audiobook includes:
• Chapter 1: Meditation
• Chapters 2 to 9: Daytime Affirmations
Find your balance and make relaxation a regular part of your routine. The more room you make for inner calm, the more it will fill you up.

Chapters

# Title Duration
1. 46HOTELopening

0 mins 29 secs

2. Echo188meditation

12 mins 01 secs

3. Fox1811Aff1-50

8 mins 17 secs

4. Fox1811Aff51-100

8 mins 20 secs

5. Fox1811Aff101-150

8 mins 18 secs

6. Fox1811Aff151-200

8 mins 20 secs

7. Golf18101-50

8 mins 35 secs

8. Golf181051-100

8 mins 48 secs

9. Golf1810101-150

8 mins 48 secs

10. Golf1810151-200

8 mins 46 secs

11. 46HOTELclosing

0 mins 37 secs

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