Sounded ID: 9781509472420
ISBN: 9781509472420
Publication Date: March 22, 2019
Publisher: Kameta LLC
Language: English
Author Name: Harita Patel
Narrator Name: Jason Kappus
Anxiety and stress seem to hit us hardest when it’s inconvenient, such as moments before a social event or giving an important speech. Do you wish you could flip a switch and feel instantly calmer? It may be time to establish a meditation routine, which will give you the tools to do just that.
This program has been designed to diminish your anxiety and stress so you can get on successfully with your work.
This program can help you:
• Reduce your stress
• Reduce your anxiety
• Feel more relaxed
The audiobook includes affirmations for stress reduction. Listen duri...
Anxiety and stress seem to hit us hardest when it’s inconvenient, such as moments before a social event or giving an important speech. Do you wish you could flip a switch and feel instantly calmer? It may be time to establish a meditation routine, which will give you the tools to do just that.
This program has been designed to diminish your anxiety and stress so you can get on successfully with your work.
This program can help you:
• Reduce your stress
• Reduce your anxiety
• Feel more relaxed
The audiobook includes affirmations for stress reduction. Listen during any part of the day or evening.
Free your mind from the clouds of worry and fear by tapping into the healing power of meditation. With greater clarity and inner peace, you can achieve more in your life.
# | Title | Duration |
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1. | Fox1811openingcredits |
0 mins 29 secs |
2. | Fox1811Aff1-50 |
8 mins 17 secs |
3. | Fox1811Aff51-100 |
8 mins 20 secs |
4. | Fox1811Aff101-150 |
8 mins 18 secs |
5. | Fox1811Aff151-200 |
8 mins 20 secs |
6. | Fox1811closingcredits |
0 mins 35 secs |
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