Sounded ID: 9781950523504
ISBN: 9781950523504
Publication Date: May 24, 2019
Publisher: Kameta LLC
Language: English
Author Name: Mondo Collections
Narrator Name: Mondo Collections
Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. This collection is an easy and enjoyable step you can take towards stress relief.
This collection has been designed to reduce your stress and anxiety through meditation and affirmations.
This collection can help you:
• Manage your stress more easily
• Reduce anxiety
• Increase your inner peace
The audiobook includes:
• Chapters 1 and 2: Meditations
• Chapters 3 and ...
Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. This collection is an easy and enjoyable step you can take towards stress relief.
This collection has been designed to reduce your stress and anxiety through meditation and affirmations.
This collection can help you:
• Manage your stress more easily
• Reduce anxiety
• Increase your inner peace
The audiobook includes:
• Chapters 1 and 2: Meditations
• Chapters 3 and 4: Daytime Affirmations
• Chapters 5 and 6: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.
# | Title | Duration |
---|---|---|
1. | 21HOTELopening |
0 mins 26 secs |
2. | Echo186meditation |
15 mins 21 secs |
3. | Fox186Meditation |
16 mins 09 secs |
4. | Fox186Aff1-50 |
8 mins 56 secs |
5. | Fox186Aff51-100 |
8 mins 33 secs |
6. | Fox186Aff101-150 |
1 hr 29 mins |
7. | Fox186Aff151-200 |
1 hr 29 mins |
8. | 21HOTELclosing |
0 mins 34 secs |
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