Sounded ID: 9781662194245
ISBN: 9781662194245
Publication Date: December 22, 2022
Publisher: author2audio
Language: English
Author Name: Daniel Sih
Narrator Name: Kylie Sih
- Winner: Best Audiobook (Royal Dragonfly Book Awards 2022)
- Winner: Best Personal Development Book (Australian Business Book Awards 2021)
- Winner: Best New Non-Fiction Author (Royal Dragonfly Book Awards 2022)
Busy and reactive? Struggling to focus? Craving time for relationships?
If so, perhaps it’s time to make space in your world for the things that really matter.
What if you could be productive and rested by living an ordered, rhythmical life? What if habitually unplugging from digital technology was not simply a means of surviving week by week but a strategy to...
- Winner: Best Audiobook (Royal Dragonfly Book Awards 2022)
- Winner: Best Personal Development Book (Australian Business Book Awards 2021)
- Winner: Best New Non-Fiction Author (Royal Dragonfly Book Awards 2022)
Busy and reactive? Struggling to focus? Craving time for relationships?
If so, perhaps it’s time to make space in your world for the things that really matter.
What if you could be productive and rested by living an ordered, rhythmical life? What if habitually unplugging from digital technology was not simply a means of surviving week by week but a strategy to produce your best work and live your best life?
This award-winning audiobook is for busy professionals who need to use technology for work and spend a lot of time online. Spacemaker will help you reexamine your relationship with the online world and give you practical tools to reset your tech- and non-tech habits one step at a time.
Spacemaker will help you:
- Discover why your productivity suffers when you overuse digital technology.
- Explore timeless principles to make space in the distraction of digital life.
- Implement a series of practices to think deeply, rest fully, and spend more time with loved ones away from a screen.
What people are saying:
- “Read this book!” (Jack Riewoldt, Australian Rules Footballer, Premiership Vice-Captain, All-Australian and Coleman Medallist)
- “Life-changing” (Cath Andrew, Head of Human Resources, Starbucks Australia)
- “A gem” (Alan Hirsch, Best-Selling Author)
# | Title | Duration |
---|---|---|
1. | 01-Opening credits |
0 mins 17 secs |
2. | 02-This book is best read with the companion PDF |
0 mins 20 secs |
3. | 03-Dedication |
0 mins 24 secs |
4. | 04-Introduction |
13 mins 12 secs |
5. | 05-Part One Making space |
0 mins 15 secs |
6. | 06-Chapter 01 Space and pace |
6 mins 57 secs |
7. | 07-Part Two The paradigm |
16 mins 04 secs |
8. | 08-Chapter 02 Technology |
22 mins 24 secs |
9. | 09-Chapter 03 Plasticity |
24 mins 40 secs |
10. | 10-Chapter 04 Power |
24 mins 15 secs |
11. | 11-Chapter 05 Freedom and choice |
32 mins 15 secs |
12. | 12-Chapter 06 Love |
28 mins 45 secs |
13. | 13-Part Three The principles |
6 mins 02 secs |
14. | 14-Chapter 07 Set limits |
19 mins 01 secs |
15. | 15-Chapter 08 Plan patterns |
27 mins 01 secs |
16. | 16-Chapter 09 Assign rest |
20 mins 47 secs |
17. | 17-Chapter 10 Cultivate community |
30 mins 29 secs |
18. | 18-Chapter 11 Embrace silence |
35 mins 33 secs |
19. | 19-Part Four The practices |
7 mins 44 secs |
20. | 20-Chapter 12 Start with holidays |
11 mins 32 secs |
21. | 21-Chapter 13 A day to think |
20 mins 33 secs |
22. | 22-Chapter 14 Digital detox |
14 mins 08 secs |
23. | 23-Chapter 15 Weekly day of rest |
31 mins 56 secs |
24. | 24-Chapter 16 Daily refresh |
13 mins 53 secs |
25. | 25-Chapter 17 Daily pause |
31 mins 01 secs |
26. | 26-Conclusion |
8 mins 34 secs |
27. | 27-Appendix 1 |
4 mins 24 secs |
28. | 28-Appendix 2 |
3 mins 40 secs |
29. | 29-Appendix 3 |
5 mins 34 secs |
30. | 30-About the author |
1 mins 09 secs |
31. | 31-Praise for Spacemaker |
4 mins 51 secs |
32. | 32-Publishers notes |
2 mins 01 secs |
33. | 33-Closing credits |
0 mins 17 secs |
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