6 hrs 29 mins | PSYCHOLOGY | PsychotherapySometimes therapy is awkward. And sometimes, it's also painful, messy, and downright confusing. Yet, very few books capture what it's genuinely like to engage in this work. Instead, most books paint a picture-perfect ideal of psychotherapists and their abilities to support their clients.
This guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. Arzt offers stories, jokes, and action-based solutions for coping with excruci...
Sometimes therapy is awkward. And sometimes, it's also painful, messy, and downright confusing. Yet, very few books capture what it's genuinely like to engage in this work. Instead, most books paint a picture-perfect ideal of psychotherapists and their abilities to support their clients.
This guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. Arzt offers stories, jokes, and action-based solutions for coping with excruciating insecurities, improving clinical skills, navigating the workplace, setting healthy and effective boundaries, managing burnout and compassion fatigue, and understanding mental health treatment in the modern world.
Using introspection and humor, Arzt offers a practical roadmap for aspiring therapists, new therapists, and any therapist who identifies with feeling afraid or uncomfortable in their work.
| # | Title | Duration |
|---|---|---|
| 1. | Opening Credits Final |
0 mins 16 secs |
| 2. | Introduction |
7 mins 33 secs |
| 3. | Chapter 1: (Almost) Everything I Believed About Therapists Was Wrong |
19 mins 32 secs |
| 4. | Chapter 2: How to Cope With Your Excruciating Insecurities |
1 hr 03 mins |
| 5. | Chapter 3: How to Get in the Right Therapist Mindset |
17 mins 00 secs |
| 6. | Chapter 4: How to Actually Prepare for Your First Therapy Session |
37 mins 55 secs |
| 7. | Chapter 5: How to Be a Better Therapist When You Still Feel Clueless |
1 hr 05 mins |
| 8. | Chapter 6: How to Succeed in the Workplace and Win Employee of the Year |
46 mins 22 secs |
| 9. | Chapter 7: How to Actually Set Boundaries When You Suck at Setting Boundaries |
32 mins 46 secs |
| 10. | Chapter 8: How to Cope with Burnout and Fatigue Before You Hate Your Life |
1 hr 04 mins |
| 11. | Chapter 9: How to Be a Therapist in the Modern World |
21 mins 15 secs |
| 12. | Closing Thoughts: Remember Why You Started |
4 mins 55 secs |
| 13. | About the Author |
0 mins 54 secs |
| 14. | Acknowledgements |
3 mins 09 secs |
| 15. | Closing Credits |
0 mins 27 secs |
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