Sleep Routines for Baby and You

Sleep Routines for Baby and You by Raquel Grace Audiobook
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Product Info

Sounded ID: 9781662192142

ISBN: 9781662192142

Publication Date: May 12, 2021

Publisher: Author's Republic

Language: English

Author Name: Raquel Grace

Narrator Name: Emma Griffiths

Studio Narrated Audiobook 3 hrs 20 mins | FAMILY and RELATIONSHIPS | Parenting | Motherhood

Sleep Routines for Baby and You

Author
Raquel Grace
Publisher
Author's Republic
Narrator
Emma Griffiths

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

The secret to raising a sound sleeper, even if it is bedtime, is currently a nightmare. Read on...
Do you wonder what it’s like to sleep without your baby wailing through the night? Have you tried every trick out there to help your kids get a good night’s sleep to no avail? Are you exhausted, worn down, and at the end of your rope?
One would think that sleep would be the easiest thing in the world for a baby. After all, sleep is natural. But anyone with a new baby knows that it’s anything but simple. Between waking up at all hours and failing to go to sleep at bedtime, babies and sc...

The secret to raising a sound sleeper, even if it is bedtime, is currently a nightmare. Read on...
Do you wonder what it’s like to sleep without your baby wailing through the night? Have you tried every trick out there to help your kids get a good night’s sleep to no avail? Are you exhausted, worn down, and at the end of your rope?
One would think that sleep would be the easiest thing in the world for a baby. After all, sleep is natural. But anyone with a new baby knows that it’s anything but simple. Between waking up at all hours and failing to go to sleep at bedtime, babies and school-aged children alike experience a spectrum of sleep troubles.
Most parents chalk it up to the joys (read: woes) of parenting. But it doesn’t have to be that way. Sleep routines can be taught, and healthy sleeping habits can be developed over time. In Sleep Routines for Baby and You, you’ll learn how to do both.
Not only will you learn about how much sleep your child really needs, you’ll also see the research to understand why sleep is important and the health effects that poor sleep can have.
In addition, you’ll discover:
Strategies to help your kids fall asleep and stay asleep
The stages of sleep and why each one is essential
Reasons why sleep problems occur in the first place
The impact of sleep deprivation
Reasons why technology doesn’t belong in the bedroom
Apps and resources for kids and parents alike to aid sleep
Tips to help you figure out why your children have trouble sleeping and how to address each issue
And much, much more!
Sleep is vital in order for your kids to be at their best physically, mentally, and emotionally. Give them one of the most valuable gifts any parent can give: the right tools to help them sleep well from childhood and beyond.
If you’re ready to sleep through the night and finally establish a sleep routine that sticks, click on the "buy now" button.

Chapters

# Title Duration
1. Opening Credits

0 mins 18 secs

2. Introduction

13 mins 10 secs

3. SR Chapter 1

24 mins 58 secs

4. SR Chapter 2

18 mins 52 secs

5. SR Chapter 3

19 mins 24 secs

6. SR Chapter 4

11 mins 20 secs

7. SR Chapter 5

19 mins 30 secs

8. SR Chapter 6

13 mins 00 secs

9. SR Chapter 7

12 mins 15 secs

10. SR Chapter 8

8 mins 27 secs

11. SR Chapter 9

20 mins 33 secs

12. SR Chapter 10 Conclusion

36 mins 09 secs

13. Closing Credits

0 mins 29 secs

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