1 hrs 39 mins | SELF-HELPTitle: Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care
Too many people are indifferent or downright hard on themselves. Many people have low opinions of themselves and live with very low self-esteem. We often put too much pressure on ourselves or expect too much of ourselves. We sometimes set goals that are too high and then beat ourselves if we come short.
It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that m...
Title: Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care
Too many people are indifferent or downright hard on themselves. Many people have low opinions of themselves and live with very low self-esteem. We often put too much pressure on ourselves or expect too much of ourselves. We sometimes set goals that are too high and then beat ourselves if we come short.
It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.
This two-in-one bundle series includes the following audiobooks:
1. Self-Care Solutions: The Perfect Guide to Finding Happiness Through Self-Care, Learn About How You Take Care For Your Body, Mind and Spirit and
How You Can Love Yourself More
2. Intuitive Self Care: The Ultimate Guide to Knowing How To Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and
Live a Panic-Free Life
Get your copy of Self-Care Guide Bundle: 2 in 1Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | self care guide open |
0 mins 17 secs |
| 2. | 1 self care solutions open |
0 mins 22 secs |
| 3. | 2 self care solutions introduction |
2 mins 16 secs |
| 4. | 3 self care solutions chapter 1 |
4 mins 26 secs |
| 5. | 4 self care solutions chapter 2 |
4 mins 16 secs |
| 6. | 5 self care solutions chapter 3 |
3 mins 54 secs |
| 7. | 6 self care solutions chapter 4 |
8 mins 45 secs |
| 8. | 7 self care solutions chapter 5 |
7 mins 59 secs |
| 9. | 8 self care solutions chapter 6 |
7 mins 23 secs |
| 10. | 9 self care solutions chapter 7 |
3 mins 53 secs |
| 11. | 10 self care solutions chapter 8 |
3 mins 44 secs |
| 12. | 11 self care solutions chapter 9 |
4 mins 15 secs |
| 13. | 12 self care solutions chapter 10 |
3 mins 40 secs |
| 14. | 13 self care solutions conclusion |
1 mins 42 secs |
| 15. | 14 self care solutions close |
0 mins 21 secs |
| 16. | 15 intutive self care open |
0 mins 18 secs |
| 17. | 16 intuitive self care chapter 1 |
7 mins 55 secs |
| 18. | 17 intuitive self care chapter 2 |
6 mins 36 secs |
| 19. | 18 intuitive self care chapter 3 |
5 mins 14 secs |
| 20. | 19 intuitive self care chapter 4 |
4 mins 25 secs |
| 21. | 20 intuitive self care chapter 5 |
7 mins 09 secs |
| 22. | 21 intuitive self care chapter 6 |
6 mins 58 secs |
| 23. | 22 intuitive self care conclusion |
0 mins 36 secs |
| 24. | 23 intuitive self care close |
0 mins 19 secs |
| 25. | self care guide close |
0 mins 16 secs |
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