Tools for the Trenches

Tools for the Trenches by Elizabeth Benton Thompson Audiobook
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Product Info

Sounded ID: 9781544524801

ISBN: 9781544524801

Publication Date: October 12, 2021

Publisher: Primal Potential

Language: English

Author Name: Elizabeth Benton Thompson

Narrator Name: Elizabeth Benton Thompson

Studio Narrated Audiobook 5 hrs 22 mins | SELF-HELP

Tools for the Trenches

Publisher
Primal Potential
Narrator
Elizabeth Benton Thompson

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

What happens when a master of personal transformation suffers unspeakable loss?

After thirty years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.

Then, in 2020, her daughter died. Lost and grieving, Elizabeth searched in vain for anything that might help. But the advice she found felt too out of reach. Too hard to put into practi...

What happens when a master of personal transformation suffers unspeakable loss?

After thirty years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.

Then, in 2020, her daughter died. Lost and grieving, Elizabeth searched in vain for anything that might help. But the advice she found felt too out of reach. Too hard to put into practice.

Instead of giving up, she wrote the book she couldn’t find.

No matter what you’re trying to handle—from the most difficult loss to the small, day-to-day grievances that keep us from living our best lives—Tools for the Trenches provides the tools and perspectives you need to transform yourself from the inside out.

Full of exercises you can do immediately, with questions at the end of each chapter to help you apply every tool in your own life, Elizabeth Benton’s Tools for the Trenches is the self-help book that can actually change your life—starting now.

Chapters

# Title Duration
1. 001 Tools For The Trenches - Opening Credits

0 mins 16 secs

2. 002 Introduction

3 mins 19 secs

3. 003 How To Use This Book

8 mins 45 secs

4. 004 Prologue

21 mins 12 secs

5. 005 The Courage of the Seed

8 mins 32 secs

6. 006 Fruitful

16 mins 10 secs

7. 007 It's Not Pretty, But It Will Be Productive

13 mins 18 secs

8. 008 The Power of Inventing

8 mins 30 secs

9. 009 Underthinking

16 mins 30 secs

10. 010 Living in the Limitation

11 mins 07 secs

11. 011 Responding Intelligently

15 mins 01 secs

12. 012 They Can't Get It

12 mins 58 secs

13. 013 Center of the Story

5 mins 11 secs

14. 014 Cleaning the Forest

5 mins 59 secs

15. 015 Hard to Breathe

14 mins 42 secs

16. 016 Regulating or Reacting

7 mins 35 secs

17. 017 Ride or Drive

8 mins 51 secs

18. 018 Start Before You're Ready

6 mins 00 secs

19. 019 Flyers Fly

8 mins 49 secs

20. 020 Now or Ready

4 mins 24 secs

21. 021 Create a Clear Lens

12 mins 18 secs

22. 022 To Catch a Fish

4 mins 02 secs

23. 023 Selecting a Season

9 mins 44 secs

24. 024 You Are the Anchor

8 mins 28 secs

25. 025 Pushing or Pulling

6 mins 38 secs

26. 026 Data over Drama

7 mins 34 secs

27. 027 Evidence Is Everywhere

7 mins 09 secs

28. 028 Defeated or Distracted

5 mins 02 secs

29. 029 Excited and Alive

11 mins 17 secs

30. 030 Focus before Feeling

7 mins 28 secs

31. 031 Drama-free Re-engagement

12 mins 20 secs

32. 032 Tolerance for Tension

5 mins 37 secs

33. 033 Work Ethic

8 mins 06 secs

34. 034 Fading Is Fine

4 mins 44 secs

35. 035 When Positivity Feels Painful

7 mins 27 secs

36. 036 What Happens at the End

3 mins 00 secs

37. 037 Acknowledgements

0 mins 59 secs

38. 038 Credits

0 mins 30 secs

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