Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations by Harita Patel Audiobook
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Product Info

Sounded ID: 9781509472390

ISBN: 9781509472390

Publication Date: March 22, 2019

Publisher: Kameta LLC

Language: English

Author Name: Harita Patel

Narrator Name: Jason Kappus

Studio Narrated Audiobook 3 hrs 35 mins | SELF-HELP | Affirmations

Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

Author
Harita Patel
Publisher
Kameta LLC
Narrator
Jason Kappus

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love.
This program has been designed to melt your worried thoughts and feelings away through meditation.
This program can help you:
• Relieve anxiety effortlessly
• Reduce stress
• Start feeling better now
The audiobook includes:
• Chapter 1: Meditation to Reduce Anxiety
• Chapters 2 and 3: ...

Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love.
This program has been designed to melt your worried thoughts and feelings away through meditation.
This program can help you:
• Relieve anxiety effortlessly
• Reduce stress
• Start feeling better now
The audiobook includes:
• Chapter 1: Meditation to Reduce Anxiety
• Chapters 2 and 3: Powerful Daytime Affirmations
• Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Set yourself free from the burden of fears and tension by taking responsibility for your mental health. Use this program to build up your resilience day-by-day to anxiety, starting now.

Chapters

# Title Duration
1. Fox188openingcredits

0 mins 31 secs

2. Fox188Meditation

12 mins 48 secs

3. Fox188Aff1-50

8 mins 37 secs

4. Fox188Aff51-100

8 mins 49 secs

5. Fox188Aff101-150

1 hr 29 mins

6. Fox188Aff151-200

1 hr 29 mins

7. Fox188closingcredits

0 mins 38 secs

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