52 mins | SELF-HELPOver 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfort...
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life.
This two-in-one bundle series includes the following audiobooks:
Get your copy Panic Attacks Workbook Bundle: 2 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | Panic Attacks OPen |
0 mins 16 secs |
| 2. | 1 panicattacks opening track |
0 mins 11 secs |
| 3. | 2 panicattacks foreword |
0 mins 27 secs |
| 4. | 3 panicattacks chapter1 |
1 mins 52 secs |
| 5. | 4 panicattacks chapter2 |
1 mins 26 secs |
| 6. | 5 panicattacks chapter3 |
2 mins 13 secs |
| 7. | 6 panicattacks chapter4 |
2 mins 02 secs |
| 8. | 7 panicattacks chapter5 |
2 mins 25 secs |
| 9. | 8 panicattacks chapter6 |
1 mins 36 secs |
| 10. | 9 panicattacks chapter7 |
2 mins 16 secs |
| 11. | 10 panicattacks chapter8 |
2 mins 35 secs |
| 12. | 11 panicattacks chapter9 |
2 mins 08 secs |
| 13. | 12 panicattacks chapter10 |
2 mins 14 secs |
| 14. | 13 panicattacks wrapping up |
0 mins 37 secs |
| 15. | 14 panicattacks closing track |
0 mins 10 secs |
| 16. | 15 Panic Attacks Opening |
0 mins 16 secs |
| 17. | 16 Panic Attacks Introduction |
1 mins 24 secs |
| 18. | 17 Panic Attacks Chap 1 |
3 mins 36 secs |
| 19. | 18 Panic Attacks Chap 2 |
2 mins 55 secs |
| 20. | 19 Panic Attacks Chap 3 |
2 mins 45 secs |
| 21. | 20 Panic Attacks Chap 4 |
3 mins 36 secs |
| 22. | 21 Panic Attacks Chap 5 |
7 mins 15 secs |
| 23. | 22 Panic Attacks Chap 6 |
5 mins 28 secs |
| 24. | 23 Panic Attacks Conclusion |
0 mins 40 secs |
| 25. | 24 Panic Attacks Closing |
0 mins 17 secs |
| 26. | Panic Attacks Close |
0 mins 16 secs |
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