Sounded ID: 9798823435529
ISBN: 9798823435529
Publication Date: December 08, 2022
Publisher: Author's Republic
Language: English
Author Name: Tiffany Adams
Narrator Name: Hot Ghost Productions
Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There’s an emptiness inside of you that you can’t seem to escape and no matter what you do, it just seems to keep getting worse.
The answer to a life of fulfillment, gratitude, and undeniable happines...
Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There’s an emptiness inside of you that you can’t seem to escape and no matter what you do, it just seems to keep getting worse.
The answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind.
In Overthinking, you’ll discover:
? What are the 8 most common negative thought patterns and how to combat them
? The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there
? The first steps you should take to reduce the clutter in your mind
? Powerful tools for separating yourself from your mind
? How to make a s.m.a.r.t. plan and keep yourself on track with P.A.C.T.
? 5 ways in which becoming your own best friend can lead to a calm life filled with optimism you deserve
? An idiotproof path to rebuilding self-worth
? The most important things not to do when rewriting your brain, saving you valuable time and energy
… and so much more.
Overthinking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want.
No more wondering if it’s possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result.
It is yours for the taking - if you would understand your mind and begin to actively take back control.
# | Title | Duration |
---|---|---|
1. | Overthinking Open Credits |
0 mins 29 secs |
2. | 001 Opening Credits |
0 mins 20 secs |
3. | 002 Introduction |
6 mins 30 secs |
4. | 003 Chapter 1 |
18 mins 31 secs |
5. | 004 Chapter 2 |
19 mins 00 secs |
6. | 005 Chapter 3 |
6 mins 42 secs |
7. | 006 Chapter 4 |
16 mins 13 secs |
8. | 007 Chapter 5 |
20 mins 22 secs |
9. | 008 Chapter 6 |
14 mins 46 secs |
10. | 009 Chapter 7 |
16 mins 32 secs |
11. | 010 Chapter 8 |
14 mins 58 secs |
12. | 011 Chapter 9 |
20 mins 30 secs |
13. | 012 Chapter 10 |
16 mins 39 secs |
14. | 013 Final Words |
6 mins 04 secs |
15. | 014 Closing Credits |
0 mins 22 secs |
16. | Overthinking Close Credits |
0 mins 37 secs |
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