Overthinking: 2 in 1

Overthinking: 2 in 1 by Tiffany Adams Audiobook
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Product Info

Sounded ID: 9798823435529

ISBN: 9798823435529

Publication Date: December 08, 2022

Publisher: Author's Republic

Language: English

Author Name: Tiffany Adams

Narrator Name: Hot Ghost Productions

Studio Narrated Audiobook 3 hrs 3 mins | BODY, MIND and SPIRIT | Inspiration and Personal Growth

Overthinking: 2 in 1

Author
Tiffany Adams
Publisher
Author's Republic
Narrator
Hot Ghost Productions

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There’s an emptiness inside of you that you can’t seem to escape and no matter what you do, it just seems to keep getting worse.
The answer to a life of fulfillment, gratitude, and undeniable happines...

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We’ve all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There’s an emptiness inside of you that you can’t seem to escape and no matter what you do, it just seems to keep getting worse.
The answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind.
In Overthinking, you’ll discover:
? What are the 8 most common negative thought patterns and how to combat them
? The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there
? The first steps you should take to reduce the clutter in your mind
? Powerful tools for separating yourself from your mind
? How to make a s.m.a.r.t. plan and keep yourself on track with P.A.C.T.
? 5 ways in which becoming your own best friend can lead to a calm life filled with optimism you deserve
? An idiotproof path to rebuilding self-worth
? The most important things not to do when rewriting your brain, saving you valuable time and energy
… and so much more.
Overthinking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want.
No more wondering if it’s possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result.
It is yours for the taking - if you would understand your mind and begin to actively take back control.

Chapters

# Title Duration
1. Overthinking Open Credits

0 mins 29 secs

2. 001 Opening Credits

0 mins 20 secs

3. 002 Introduction

6 mins 30 secs

4. 003 Chapter 1

18 mins 31 secs

5. 004 Chapter 2

19 mins 00 secs

6. 005 Chapter 3

6 mins 42 secs

7. 006 Chapter 4

16 mins 13 secs

8. 007 Chapter 5

20 mins 22 secs

9. 008 Chapter 6

14 mins 46 secs

10. 009 Chapter 7

16 mins 32 secs

11. 010 Chapter 8

14 mins 58 secs

12. 011 Chapter 9

20 mins 30 secs

13. 012 Chapter 10

16 mins 39 secs

14. 013 Final Words

6 mins 04 secs

15. 014 Closing Credits

0 mins 22 secs

16. Overthinking Close Credits

0 mins 37 secs

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