9 mins | SELF-HELPOvercoming Anxiety: Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety
First, we will take a look at anxiety disorders in general before we then go on to see just why seasonal anxiety affects so many sufferers and how it differs from ordinary anxious anticipation.
All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This is perfectly normal and to be expected.
When, however, this anxiety becomes chronic, obsessive and overwhelming for the suf...
Overcoming Anxiety: Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety
First, we will take a look at anxiety disorders in general before we then go on to see just why seasonal anxiety affects so many sufferers and how it differs from ordinary anxious anticipation.
All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This is perfectly normal and to be expected.
When, however, this anxiety becomes chronic, obsessive and overwhelming for the sufferer then this is classified as an illness known as an anxiety disorder.
In this audiobook, you will Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety! So what are you waiting for, download a copy of Overcoming Anxiety today!
| # | Title | Duration |
|---|---|---|
| 1. | Overcoming Anxiety - opening |
0 mins 18 secs |
| 2. | Overcoming Anxiety Chap 1 |
1 mins 24 secs |
| 3. | Overcoming Anxiety Chap 2 |
3 mins 23 secs |
| 4. | Overcoming Anxiety Chap 3 |
1 mins 52 secs |
| 5. | Overcoming Anxiety - closing |
0 mins 19 secs |
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