Sounded ID: 9781987114096
ISBN: 9781987114096
Publication Date: March 21, 2019
Publisher: Kameta LLC
Language: English
Author Name: Elizabeth Snow
Narrator Name: Jason Kappus
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.
This program has been designed to give you the self-control you need to quit emotional eating for good.
This program can help you:
• Stop overeating
• Choose healthier habits
• Feel great about your food choices
The audiobook includes powerful affirmations for leading a healthy lifestyle and to ...
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.
This program has been designed to give you the self-control you need to quit emotional eating for good.
This program can help you:
• Stop overeating
• Choose healthier habits
• Feel great about your food choices
The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.
Learn to care for your body again and lead a healthier lifestyle.
# | Title | Duration |
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1. | Echo1813OpeningCredits |
0 mins 30 secs |
2. | Echo1813Aff1-50 |
8 mins 45 secs |
3. | Echo1813Aff51-100 |
8 mins 36 secs |
4. | Echo1813Aff101-150 |
8 mins 33 secs |
5. | Echo1813Aff151-200 |
8 mins 37 secs |
6. | Echo1813ClosingCredits |
0 mins 35 secs |
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