Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations

Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations by Harita Patel Audiobook
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Product Info

Sounded ID: 9781509472352

ISBN: 9781509472352

Publication Date: March 22, 2019

Publisher: Kameta LLC

Language: English

Author Name: Harita Patel

Narrator Name: Jason Kappus

Studio Narrated Audiobook 3 hrs 35 mins | SELF-HELP | Affirmations

Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations

Author
Harita Patel
Publisher
Kameta LLC
Narrator
Jason Kappus

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world.
This program has been designed to help you see yourself and the world with loving eyes.
This program can help you:
• Increase feelings of positivity
• Feel great now
• Reduce your stress levels
The audiobook includes:
• Chapter 1: Lo...

You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world.
This program has been designed to help you see yourself and the world with loving eyes.
This program can help you:
• Increase feelings of positivity
• Feel great now
• Reduce your stress levels
The audiobook includes:
• Chapter 1: Loving Kindness Meditation
• Chapters 2 and 3: Powerful Daytime Affirmations
• Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Cultivate deep love for everything through this meditation practice and watch the results spill over into many areas of your life. You deserve to be filled with love every day.

Chapters

# Title Duration
1. Fox184openingcredits

0 mins 30 secs

2. Fox184Meditation

13 mins 24 secs

3. Fox184Aff1-50

8 mins 34 secs

4. Fox184Aff51-100

8 mins 31 secs

5. Fox184Aff101-150

1 hr 29 mins

6. Fox184Aff151-200

1 hr 29 mins

7. Fox184closingcredits

0 mins 37 secs

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