5 hrs 23 mins | SELF-HELPImprove the quality of your relationships with this revolutionary new framework to change the people you love for all the right reasons.
‘Don’t change the people you love’ may be the single worst piece of relationship advice ever given. The stark reality is that if you don’t find a way to change those you love, there’s a high chance they’ll annoy the shit out of you, and you’ll be left feeling resentful, frustrated or even hateful.
Leading life coach Jaemin Frazer argues that to prevent our relationships descending into maximum-level annoyance, not only is adjusting and improving th...
Improve the quality of your relationships with this revolutionary new framework to change the people you love for all the right reasons.
‘Don’t change the people you love’ may be the single worst piece of relationship advice ever given. The stark reality is that if you don’t find a way to change those you love, there’s a high chance they’ll annoy the shit out of you, and you’ll be left feeling resentful, frustrated or even hateful.
Leading life coach Jaemin Frazer argues that to prevent our relationships descending into maximum-level annoyance, not only is adjusting and improving the behaviour of those you love appropriate, it is essential. To do so, you will need leverage.
Based on the principles of Security, Clarity, Integrity, Maturity and Authority, the Leverage Model is a fascinating and at times confronting framework that will equip you with the sense-making paradigms, tools, skills and confidence to build closer, stronger and happier relationships.
These concepts can be applied to your romantic relationships and your relationships with your children, parents, friends – even work colleagues or your boss.
But it all starts with you. The first and most important focus is to use leverage to improve the quality of your relationship with yourself. It is only out of the overflow of a deeply loving relationship with yourself that you will ever be able to understand the nuance required to have a deeply loving relationship with another person.
Developed through Jaemin’s personal experience of using leverage to improve the quality of his relationships, and examples from a lifetime of working with others to do the same, Leverage is a groundbreaking relationship guide for anyone who wants to genuinely grow their relationships and live a meaningful and happy life.
| # | Title | Duration |
|---|---|---|
| 1. | Leverage Title |
0 mins 24 secs |
| 2. | Leverage Introduction |
6 mins 51 secs |
| 3. | Chapter 1 - The relationship dilema |
15 mins 59 secs |
| 4. | Chapter 2 - The Insecurity Problem |
9 mins 09 secs |
| 5. | Chapter 3 - Be the Prize |
24 mins 09 secs |
| 6. | Chapter 4 - Archetypal gifts |
20 mins 33 secs |
| 7. | Chapter 5 - Your part in this mess |
29 mins 27 secs |
| 8. | Chapter 6 - Agency |
19 mins 01 secs |
| 9. | Chapter 7 - What do you actually want |
15 mins 02 secs |
| 10. | Chapter 8 - Rules of engagment with your spouse |
32 mins 15 secs |
| 11. | Chapter 9 - Rules of engagement - the family |
9 mins 34 secs |
| 12. | Chapter 10 - Wholeheartedness |
12 mins 50 secs |
| 13. | Chapter 11 - Rapport with self |
9 mins 19 secs |
| 14. | Chapter 12 - Rebuilding trust |
20 mins 47 secs |
| 15. | Chapter 13 - Assertiveness |
14 mins 56 secs |
| 16. | Chapter 14 - Negotiability and behavioural flexability |
26 mins 30 secs |
| 17. | Chapter 15 - dont compromise |
5 mins 07 secs |
| 18. | Chapter 16 - Threshold moments |
7 mins 46 secs |
| 19. | Chapter 17 - Weathering the storm |
19 mins 28 secs |
| 20. | Chapter 18 - There is always leverage |
16 mins 47 secs |
| 21. | Chapter 19 - Final thoughts |
2 mins 12 secs |
| 22. | Closing |
0 mins 33 secs |
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