Sounded ID: 9781987114072
ISBN: 9781987114072
Publication Date: March 21, 2019
Publisher: Kameta LLC
Language: English
Author Name: Elizabeth Snow
Narrator Name: Jason Kappus
When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck in the same routine without realizing you aren’t feeding your body with what it needs and not incorporating enough physical activity into your life. If you’re not careful, these patterns can last for years and years.
This program has been designed to hand you back the reins of your lifestyle so you can live more consciously.
This program can help you:
• Lead a healthy lifestyle
• Become healthier in every area
• Take charge of your life
The audiobook i...
When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck in the same routine without realizing you aren’t feeding your body with what it needs and not incorporating enough physical activity into your life. If you’re not careful, these patterns can last for years and years.
This program has been designed to hand you back the reins of your lifestyle so you can live more consciously.
This program can help you:
• Lead a healthy lifestyle
• Become healthier in every area
• Take charge of your life
The audiobook includes powerful affirmations for leading a healthy lifestyle. Listen during any part of the day or evening.
Developing healthy habits has never been this easy. Explore your mind’s built-in capability for creating lasting change and start living a longer, healthier life today.
# | Title | Duration |
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1. | Echo1811OpeningCredits |
0 mins 28 secs |
2. | Echo1811Aff1-50 |
8 mins 29 secs |
3. | Echo1811Aff51-100 |
8 mins 21 secs |
4. | Echo1811Aff101-150 |
8 mins 19 secs |
5. | Echo1811Aff151-200 |
8 mins 21 secs |
6. | Echo1811ClosingCredits |
0 mins 33 secs |
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