Sounded ID: 9781509472369
ISBN: 9781509472369
Publication Date: March 22, 2019
Publisher: Kameta LLC
Language: English
Author Name: Harita Patel
Narrator Name: Jason Kappus
It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.
This program has been designed to bring you a sense of inner peace wherever you are in your day.
This program can help you:
• Reduce anxiety instantly
• Relieve stress
• Feel more relaxed
The audiobook includes:
• Chapter 1: Inner Peace Meditation
• Chapters 2 and...
It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.
This program has been designed to bring you a sense of inner peace wherever you are in your day.
This program can help you:
• Reduce anxiety instantly
• Relieve stress
• Feel more relaxed
The audiobook includes:
• Chapter 1: Inner Peace Meditation
• Chapters 2 and 3: Powerful Daytime Affirmations
• Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Calm yourself down instantly and leave your worries behind you. Build a cocoon of tranquility around you when you most need it through the power of meditation.
# | Title | Duration |
---|---|---|
1. | Fox185openingcredits |
0 mins 29 secs |
2. | Fox185Meditation |
13 mins 55 secs |
3. | Fox185Aff1-50 |
8 mins 35 secs |
4. | Fox185Aff51-100 |
8 mins 28 secs |
5. | Fox185Aff101-150 |
1 hr 29 mins |
6. | Fox185Aff151-200 |
1 hr 29 mins |
7. | Fox185closingcredits |
0 mins 36 secs |
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