1 hrs 57 mins | SELF-HELPIf you’re reading this, you’re probably struggling with procrastination in some form.
Whether your procrastination is a minor issue that’s simply hurting your productivity, or a major one preventing you from achieving your goals, you’ve probably tried to overcome it on your own before and saw that this can be difficult to do. Do not worry, because everybody does, at least once in a while. However, if setting aside work for something insignificant becomes a habit, then that could lead to more problems and unproductivity.
This audiobook is meant to be a definitive source that will help...
If you’re reading this, you’re probably struggling with procrastination in some form.
Whether your procrastination is a minor issue that’s simply hurting your productivity, or a major one preventing you from achieving your goals, you’ve probably tried to overcome it on your own before and saw that this can be difficult to do. Do not worry, because everybody does, at least once in a while. However, if setting aside work for something insignificant becomes a habit, then that could lead to more problems and unproductivity.
This audiobook is meant to be a definitive source that will help you solve your procrastination problem once and for all. It is based on decades of scientific research on the topic and contains a systematic approach that you can implement in order to beat your procrastination - together with a comprehensive list of anti-procrastination techniques that you can use.
In this audiobook, you will learn:
- Understanding procrastination
- How to stop procrastination
- List of anti-procrastination techniques
- Stages of breaking procrastination habit
- And much more!
| # | Title | Duration |
|---|---|---|
| 1. | OC HTSP |
0 mins 20 secs |
| 2. | Introduction HTSP |
2 mins 20 secs |
| 3. | Ch1 HTSP |
12 mins 08 secs |
| 4. | Ch2 HTSP |
8 mins 48 secs |
| 5. | ch3 HTSP |
7 mins 31 secs |
| 6. | ch4 HTSP |
11 mins 29 secs |
| 7. | ch5 HTSP |
1 hr 03 mins |
| 8. | Ch6 HTSP |
3 mins 05 secs |
| 9. | E R HTSP |
0 mins 58 secs |
| 10. | S M T MASTERED |
1 mins 28 secs |
| 11. | C HTSP |
0 mins 33 secs |
| 12. | CC HTSP |
0 mins 28 secs |
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