1 hrs 25 mins | SELF-HELP | Personal GrowthHow to Relax Bundle, 2 in 1 Bundle: Relaxation Response, Inner Game of Stress
In this fast-paced world, we’re living in now, stress has become a normal part of everyone’s life. Stress has become such a normal part of most people’s lives that some have become used to and have learned to live with it even if it is causing harmful effects on their physical, mental, and emotional health. According to studies, stress is said to be the number one cause of unhappiness. Too much stress is preventing people from enjoying anything in their lives. It seems most people are feeling stressed these days...
How to Relax Bundle, 2 in 1 Bundle: Relaxation Response, Inner Game of Stress
In this fast-paced world, we’re living in now, stress has become a normal part of everyone’s life. Stress has become such a normal part of most people’s lives that some have become used to and have learned to live with it even if it is causing harmful effects on their physical, mental, and emotional health. According to studies, stress is said to be the number one cause of unhappiness. Too much stress is preventing people from enjoying anything in their lives. It seems most people are feeling stressed these days because we have too many things to do, places to be, and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.
This bundle will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will learn how to recognize which area of your life is causing you the stress so you will learn how to deal with it. You will discover how you can enrich your life by keeping the stress away.
This two-in-one bundle includes the following audiobooks:
1. Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
2. Inner Game of Stress: The Ultimate Guide on Coping With Stress, Learn How Effective Methods to Eliminate Stress So You Can Think With a Clear Mind
Get your copy of How to Relax 2 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | How to Relax Bundle Opening |
0 mins 20 secs |
| 2. | 1 Relaxation Opening |
0 mins 22 secs |
| 3. | 2 Relaxation Introduction |
0 mins 29 secs |
| 4. | 3 Relaxation Ch1 |
3 mins 15 secs |
| 5. | 4 Relaxation Ch2 |
4 mins 08 secs |
| 6. | 5 Relaxation Ch3 |
2 mins 48 secs |
| 7. | 6 Relaxation Ch4 |
2 mins 59 secs |
| 8. | 7 Relaxation Ch5 |
2 mins 35 secs |
| 9. | 8 Relaxation Ch6 |
2 mins 19 secs |
| 10. | 9 Relaxation Ch7 |
2 mins 44 secs |
| 11. | 10 Relaxation Ch8 |
3 mins 08 secs |
| 12. | 11 Relaxation Ch9 |
3 mins 01 secs |
| 13. | 12 Relaxation Ch10 |
3 mins 21 secs |
| 14. | 13 Relaxation Conclusion |
0 mins 20 secs |
| 15. | 14 Relaxation Closing |
0 mins 20 secs |
| 16. | 15 Inner Game Opening |
0 mins 22 secs |
| 17. | 16 Inner Game Introduction |
4 mins 08 secs |
| 18. | 17 Inner Game Ch1 |
8 mins 20 secs |
| 19. | 18 Inner Game Ch2 1 |
7 mins 29 secs |
| 20. | 19 Inner Game Ch3 |
7 mins 38 secs |
| 21. | 20 Inner Game Ch4 |
9 mins 44 secs |
| 22. | 21 Inner Game Ch5 |
10 mins 07 secs |
| 23. | 22 Inner Game Conclusion |
2 mins 08 secs |
| 24. | 23 Inner Game Closing |
0 mins 20 secs |
| 25. | 24 Ask for Review recording |
1 mins 05 secs |
| 26. | How to Relax Bundle Closing |
0 mins 19 secs |
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