Guided Meditations for Anxiety and Panic Attacks

Guided Meditations for Anxiety and Panic Attacks by Sandra Nolan Audiobook
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Product Info

Sounded ID: 9798823433617

ISBN: 9798823433617

Publication Date: November 25, 2022

Publisher: Author's Republic

Language: English

Author Name: Sandra Nolan

Narrator Name: Chrissa Boice

Studio Narrated Audiobook 3 hrs 38 mins | BODY, MIND and SPIRIT | Inspiration and Personal Growth

Guided Meditations for Anxiety and Panic Attacks

Author
Sandra Nolan
Publisher
Author's Republic
Narrator
Chrissa Boice

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Has unnecessary stress snatched away the peace from your life? Are frequent panic attacks making your life difficult? Does the fear of panic attacks keep you on the edge?
Stress and worries have become a part of modern life. Never-ending deadlines, mad rush, performance pressure, and cutthroat competition keeps us stressed, worried, and insecure.
Do you want to have an easy and effective way to fight these negative emotions and bring positivity into your life?
This audiobook will help you in relaxing and warding off stress, worries, and panic. Specifically designed guided medit...

Has unnecessary stress snatched away the peace from your life? Are frequent panic attacks making your life difficult? Does the fear of panic attacks keep you on the edge?
Stress and worries have become a part of modern life. Never-ending deadlines, mad rush, performance pressure, and cutthroat competition keeps us stressed, worried, and insecure.
Do you want to have an easy and effective way to fight these negative emotions and bring positivity into your life?
This audiobook will help you in relaxing and warding off stress, worries, and panic. Specifically designed guided meditation sessions in the audiobook will help you managing stress successfully. You will be able to lead a happy, content, and blissful life!
Even if you are completely new to meditation, this audiobook will walk you through the whole process. From beginning till the end, you will be guided at each step.
The audiobook will help you in easily repeating the affirmations to channelize the positive energy. You can easily relax every day in the comfort of your home or office with the help of this amazing audiobook.
It has specially designed guided meditation sessions for breathing relaxation, stress relief, anxiety, and panic attacks.
This meditation session will empower you to control your emotions. It will help you in achieving stability of emotions.
In addition, you will learn to overcome your fears, to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace.
This audiobook will be your answer to your stress, worries, and panic attacks and is the perfect guide to developing the life you want to live!
If you want to face stress, worries, and panic attacks, don’t wait any longer. Buy the audiobook to get started meditating today and defeat anxiety once and for all!

Chapters

# Title Duration
1. Meditation Opening Credits

0 mins 27 secs

2. Meditation Introduction 0

4 mins 00 secs

3. Meditation Chapter 1 Mono

43 mins 36 secs

4. Meditation Chapter 2 Mono

59 mins 36 secs

5. Meditation Chapter 3 Mono

39 mins 11 secs

6. Meditation Chapter 4 Mono

39 mins 45 secs

7. Meditation Chapter 5 Mono

26 mins 31 secs

8. Meditation Conclusion

1 mins 11 secs

9. Meditation Closing Credits NEW

0 mins 35 secs

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