Sounded ID: 9781667999333
ISBN: 9781667999333
Publication Date: August 03, 2022
Publisher: Chapter One Publishers
Language: English
Author Name: Rachel Pope
Narrator Name: Melissa Gurgone
LET’S LIFT THE LID ON GRIEF, ONE CONVERSATION AT A TIME
At 17, Rachel Pope lost her Dad (age 47) to cancer, and 8 years later, her eldest brother in a tragic car accident. Little did she know that her grief journey would come full circle with the death of her husband, at the same age and from same cancer as her Dad. Their children were 6 and 4 years old.
• Why do we have such a hard time talking about grief and what can we do, as a society, to cope better, in a more positive and compassionate way?
• As a grieving person, how do we make sense of our new life, post-loss, in a cult...
LET’S LIFT THE LID ON GRIEF, ONE CONVERSATION AT A TIME
At 17, Rachel Pope lost her Dad (age 47) to cancer, and 8 years later, her eldest brother in a tragic car accident. Little did she know that her grief journey would come full circle with the death of her husband, at the same age and from same cancer as her Dad. Their children were 6 and 4 years old.
• Why do we have such a hard time talking about grief and what can we do, as a society, to cope better, in a more positive and compassionate way?
• As a grieving person, how do we make sense of our new life, post-loss, in a culture that expects us to 'move on’?
• Do you feel ‘stuck’ in your grief?
In this book, Rachel Pope dives into those important conversations, through her own personal stories, experiences and 25 years of facing grief head-on. She explores gracefully;
• The art of true gratitude, and how this can have a profound impact on your daily emotions dealing with grief.
• The many gifts that can be embraced on your grief journey and how, you too, can turn them into your very own superpowers.
• How to gain back joy, adventure, and purpose in your life after loss.
• The butterfly effect of recognizing and embracing these gifts from grief, and creating a life of wholehearted living.
• And also shares a BONUS chapter on how to help a grieving friend or family member, and make space for your own personal healing.
Rachel Pope is the founder of the online community Gifts from Grief and is highly admired for her positive attitude and work as a Grief Specialist. She is a writer, inspirational speaker, a former trained pilot and early learning educator, with a personal mission to lift the lid on grief and loss, one conversation at a time. Rachel has lived it, survived, and resurfaced with a passion to help people grow through grief and recognize the gifts within their stories.
# | Title | Duration |
---|---|---|
1. | 0 Opening credits |
0 mins 12 secs |
2. | 1 Dedication |
0 mins 16 secs |
3. | 3 Introduction |
1 mins 52 secs |
4. | 4 A mother's arms |
0 mins 46 secs |
5. | 5 Gratitude Quote (Chapter 1) |
0 mins 12 secs |
6. | 6 Chapter 1 |
20 mins 26 secs |
7. | 7 Hello grief Quote (Chapter 2) |
0 mins 23 secs |
8. | 8 Chapter 2 |
23 mins 52 secs |
9. | 9 Life is good Quote (Chapter 3) |
0 mins 12 secs |
10. | 10 Chapter 3 |
15 mins 45 secs |
11. | 11 She has a gift - Quote (Chapter 4) |
0 mins 10 secs |
12. | 12 Chapter 4 |
9 mins 04 secs |
13. | 13 Strength Quote (Chapter 5) |
0 mins 09 secs |
14. | 14 Chapter 5 |
14 mins 41 secs |
15. | 15 Staying Vulnerable Quote (Chapter 6) |
0 mins 11 secs |
16. | 16 Chapter 6 |
11 mins 14 secs |
17. | 17 Love is the desire to give Quote (Chapter 7) |
0 mins 09 secs |
18. | 18 Chapter 7 |
15 mins 00 secs |
19. | 19 The best thing about memories Quote (Chapter 8) |
0 mins 08 secs |
20. | 20 Chapter 8 |
9 mins 12 secs |
21. | 21 Meaning of life Quote (Chapter 9) |
0 mins 12 secs |
22. | 22 Chapter 9 |
10 mins 20 secs |
23. | 23 There is no greater agony Quote (Chapter 10) |
0 mins 11 secs |
24. | 24 Chapter 10 |
11 mins 02 secs |
25. | 25 Be still Adventure awaits Quote (Chapter 11) |
0 mins 11 secs |
26. | 26 Chapter 11 |
16 mins 19 secs |
27. | 27 Today I am at peace with the past Quote (Chapter 12) |
0 mins 11 secs |
28. | 28 Chapter 12 |
11 mins 16 secs |
29. | 29 Wishing you strength for today Quote (Chapter 13) |
0 mins 09 secs |
30. | 30 Chapter 13 |
12 mins 27 secs |
31. | 31 Bonus exercises |
13 mins 51 secs |
32. | 32 In closing |
0 mins 41 secs |
33. | 33 In loving memory |
0 mins 30 secs |
34. | 34 Go easy quote |
0 mins 09 secs |
35. | 35 About the author |
0 mins 49 secs |
36. | 36 Closing credits - The end |
0 mins 06 secs |
$10.99
$17.99
$23.99
$5.99