3 hrs 45 mins | SELF-HELPWould you like to:
- Be able to spot narcissists before they overtake your life?
- Become more self-confident, independent, and controlled?
- Improve your boundaries and communication skills?
You’re not alone! This audiobook is designed to help anyone who has fallen into the claws of a narcissist.
Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others and depend on them for feelings of self-worth. Imagine what happens if someone leave...
Would you like to:
- Be able to spot narcissists before they overtake your life?
- Become more self-confident, independent, and controlled?
- Improve your boundaries and communication skills?
You’re not alone! This audiobook is designed to help anyone who has fallen into the claws of a narcissist.
Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others and depend on them for feelings of self-worth. Imagine what happens if someone leaves you? We’ve all been there. You fall apart into a million pieces and feel lost without that other person.
The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse. Narcissists always seem to find codependent people to stroke that ego… It’s time to take yourself out of that equation! As an empath, you need to set strong boundaries and develop high EQ.
Here’s what you’ll learn in this 3-in-1 self-help mastery audiobook:
- Codependency: Triggers, relationship types, recognizing the most common symptoms with advice and strategies on recovery, establishing healthy boundaries, developing self-esteem, and becoming emotionally independent
- Narcissistic Abuse: How to recognize risk factors, symptoms, and causes of narcissistic abuse, strategies to get you out of a narcissistic relationship, and ways to develop healthy healing mechanisms after a toxic relationship
- Empath: Understanding an empath’s mind and heart, an empath test, learning to protect your aura from other people’s influence, learning to say NO, embracing your gift and taking charge in your daily life and relationships
So what are you waiting for?
Scroll up and Start Listening NOW!
| # | Title | Duration |
|---|---|---|
| 1. | Opening Track - code x emp x narc |
0 mins 23 secs |
| 2. | Who Is Maxwell Jensen |
2 mins 36 secs |
| 3. | Author Notes 1 |
1 mins 57 secs |
| 4. | Opening credits - Codependency |
0 mins 25 secs |
| 5. | Introduction - Codependency |
7 mins 35 secs |
| 6. | Chapter 1 - What is codependency - Codependency |
11 mins 01 secs |
| 7. | Chapter 2 - Who can be codependent - Codependency |
9 mins 21 secs |
| 8. | Chapter 3 - Symptoms - Codependency |
9 mins 59 secs |
| 9. | Chapter 4 - Approaching recovery - Codependency |
9 mins 59 secs |
| 10. | Chapter 5 - Boundaries and communication |
9 mins 15 secs |
| 11. | Chapter 6 - Self esteem and control - Codepende |
8 mins 41 secs |
| 12. | Chapter 7 - Healing relationships and recovery |
8 mins 13 secs |
| 13. | Conclusion - Codependency |
3 mins 21 secs |
| 14. | Closing credits - Codependency |
0 mins 39 secs |
| 15. | Author Notes 2 |
1 mins 16 secs |
| 16. | Opening credits - Narcissistic Abuse |
0 mins 25 secs |
| 17. | Introduction - Narcissistic Abuse |
5 mins 30 secs |
| 18. | Chapter 1 - Real accounts from those |
6 mins 05 secs |
| 19. | Chapter 2 - Narcissistic abuse, defined |
9 mins 15 secs |
| 20. | Chapter 3 - Details on narcissism |
9 mins 05 secs |
| 21. | Chapter 4 - The ways of the narcissist |
9 mins 45 secs |
| 22. | Chapter 5 - Coping with narcissistic abuse |
5 mins 29 secs |
| 23. | Chapter 6 - Dodging narcissistic abuse |
3 mins 20 secs |
| 24. | Chapter 7 - Restarting your life after |
7 mins 20 secs |
| 25. | Chapter 8 - Regaining your emotional health |
5 mins 40 secs |
| 26. | Chapter 9 - How to develop wisdom |
2 mins 08 secs |
| 27. | Chapter 10 - Learning to love again |
3 mins 13 secs |
| 28. | Conclusion - Narcissistic Abuse |
2 mins 11 secs |
| 29. | Closing credits - Narcissistic Abuse |
0 mins 38 secs |
| 30. | Opening credits - Empath |
0 mins 23 secs |
| 31. | Introduction - Empath |
7 mins 05 secs |
| 32. | Chapter 1 - What is an empath |
5 mins 37 secs |
| 33. | Chapter 2 - Are you an empath |
7 mins 11 secs |
| 34. | Chapter 3 - How to embrace your gift |
5 mins 16 secs |
| 35. | Chapter 4 - How empathy affects your daily life |
5 mins 21 secs |
| 36. | Chapter 5 - Living as an empath |
4 mins 58 secs |
| 37. | Chapter 6 - Controlling your emotions |
5 mins 16 secs |
| 38. | Chapter 7 - Healing after narcissistic abuse |
4 mins 14 secs |
| 39. | Chapter 8 - Setting boundaries with people |
4 mins 07 secs |
| 40. | Chapter 9 - Grounding techniques |
5 mins 11 secs |
| 41. | Chapter 10 - Additional strategies for coping |
4 mins 35 secs |
| 42. | Chapter 11 - Supporting a loved one who is |
4 mins 22 secs |
| 43. | Author Notes 3 |
1 mins 44 secs |
| 44. | Conclusion - Empath |
1 mins 43 secs |
| 45. | Closing credits - Empath |
0 mins 37 secs |
| 46. | Closing Credits - code x emp x narc |
0 mins 37 secs |
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