Expert Secrets – Codependency, Empath & Narcissistic Abuse: The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists

Expert Secrets – Codependency, Empath & Narcissistic Abuse: The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists by Maxwell Jensen Audiobook
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Product Info

Sounded ID: 9781662186998

ISBN: 9781662186998

Publication Date: March 06, 2021

Publisher: Self Help for Beginners Audio

Language: English

Author Name: Maxwell Jensen

Narrator Name: Joseph Thorson

Studio Narrated Audiobook 3 hrs 45 mins | SELF-HELP

Expert Secrets – Codependency, Empath & Narcissistic Abuse: The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists

Publisher
Self Help for Beginners Audio
Narrator
Joseph Thorson

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Would you like to:
- Be able to spot narcissists before they overtake your life?
- Become more self-confident, independent, and controlled?
- Improve your boundaries and communication skills?
You’re not alone! This audiobook is designed to help anyone who has fallen into the claws of a narcissist.
Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others and depend on them for feelings of self-worth. Imagine what happens if someone leave...

Would you like to:
- Be able to spot narcissists before they overtake your life?
- Become more self-confident, independent, and controlled?
- Improve your boundaries and communication skills?
You’re not alone! This audiobook is designed to help anyone who has fallen into the claws of a narcissist.
Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others and depend on them for feelings of self-worth. Imagine what happens if someone leaves you? We’ve all been there. You fall apart into a million pieces and feel lost without that other person.
The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse. Narcissists always seem to find codependent people to stroke that ego… It’s time to take yourself out of that equation! As an empath, you need to set strong boundaries and develop high EQ.
Here’s what you’ll learn in this 3-in-1 self-help mastery audiobook:
- Codependency: Triggers, relationship types, recognizing the most common symptoms with advice and strategies on recovery, establishing healthy boundaries, developing self-esteem, and becoming emotionally independent
- Narcissistic Abuse: How to recognize risk factors, symptoms, and causes of narcissistic abuse, strategies to get you out of a narcissistic relationship, and ways to develop healthy healing mechanisms after a toxic relationship
- Empath: Understanding an empath’s mind and heart, an empath test, learning to protect your aura from other people’s influence, learning to say NO, embracing your gift and taking charge in your daily life and relationships
So what are you waiting for?
Scroll up and Start Listening NOW!

Chapters

# Title Duration
1. Opening Track - code x emp x narc

0 mins 23 secs

2. Who Is Maxwell Jensen

2 mins 36 secs

3. Author Notes 1

1 mins 57 secs

4. Opening credits - Codependency

0 mins 25 secs

5. Introduction - Codependency

7 mins 35 secs

6. Chapter 1 - What is codependency - Codependency

11 mins 01 secs

7. Chapter 2 - Who can be codependent - Codependency

9 mins 21 secs

8. Chapter 3 - Symptoms - Codependency

9 mins 59 secs

9. Chapter 4 - Approaching recovery - Codependency

9 mins 59 secs

10. Chapter 5 - Boundaries and communication

9 mins 15 secs

11. Chapter 6 - Self esteem and control - Codepende

8 mins 41 secs

12. Chapter 7 - Healing relationships and recovery

8 mins 13 secs

13. Conclusion - Codependency

3 mins 21 secs

14. Closing credits - Codependency

0 mins 39 secs

15. Author Notes 2

1 mins 16 secs

16. Opening credits - Narcissistic Abuse

0 mins 25 secs

17. Introduction - Narcissistic Abuse

5 mins 30 secs

18. Chapter 1 - Real accounts from those

6 mins 05 secs

19. Chapter 2 - Narcissistic abuse, defined

9 mins 15 secs

20. Chapter 3 - Details on narcissism

9 mins 05 secs

21. Chapter 4 - The ways of the narcissist

9 mins 45 secs

22. Chapter 5 - Coping with narcissistic abuse

5 mins 29 secs

23. Chapter 6 - Dodging narcissistic abuse

3 mins 20 secs

24. Chapter 7 - Restarting your life after

7 mins 20 secs

25. Chapter 8 - Regaining your emotional health

5 mins 40 secs

26. Chapter 9 - How to develop wisdom

2 mins 08 secs

27. Chapter 10 - Learning to love again

3 mins 13 secs

28. Conclusion - Narcissistic Abuse

2 mins 11 secs

29. Closing credits - Narcissistic Abuse

0 mins 38 secs

30. Opening credits - Empath

0 mins 23 secs

31. Introduction - Empath

7 mins 05 secs

32. Chapter 1 - What is an empath

5 mins 37 secs

33. Chapter 2 - Are you an empath

7 mins 11 secs

34. Chapter 3 - How to embrace your gift

5 mins 16 secs

35. Chapter 4 - How empathy affects your daily life

5 mins 21 secs

36. Chapter 5 - Living as an empath

4 mins 58 secs

37. Chapter 6 - Controlling your emotions

5 mins 16 secs

38. Chapter 7 - Healing after narcissistic abuse

4 mins 14 secs

39. Chapter 8 - Setting boundaries with people

4 mins 07 secs

40. Chapter 9 - Grounding techniques

5 mins 11 secs

41. Chapter 10 - Additional strategies for coping

4 mins 35 secs

42. Chapter 11 - Supporting a loved one who is

4 mins 22 secs

43. Author Notes 3

1 mins 44 secs

44. Conclusion - Empath

1 mins 43 secs

45. Closing credits - Empath

0 mins 37 secs

46. Closing Credits - code x emp x narc

0 mins 37 secs

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