Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations

Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations by Elizabeth Snow Audiobook
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Product Info

Sounded ID: 9781987114027

ISBN: 9781987114027

Publication Date: March 21, 2019

Publisher: Kameta LLC

Language: English

Author Name: Elizabeth Snow

Narrator Name: Jason Kappus

Studio Narrated Audiobook 19 mins | SELF-HELP | Affirmations

Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations

Publisher
Kameta LLC
Narrator
Jason Kappus

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Life gets stressful sometimes. And though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are.
This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.
This program can help you:
• Relieve stress easily
• Feel more relaxed
• Meditate successfully
The audiobook includes one quick and effective meditation for managing stress. Listen du...

Life gets stressful sometimes. And though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are.
This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.
This program can help you:
• Relieve stress easily
• Feel more relaxed
• Meditate successfully
The audiobook includes one quick and effective meditation for managing stress. Listen during any part of the day with your eyes closed.
Find inner peace and quiet strength in the shelter of your own mind. You are more powerful than you know.

Chapters

# Title Duration
1. Echo186OpeningCredits

0 mins 27 secs

2. Echo186meditation

15 mins 21 secs

3. Echo186ClosingCredits

0 mins 34 secs

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