18 mins | SELF-HELPDiscover Anxiety: Learn Proven Tips on How to Understand Anxiety and How to Deal With It
While recognizing the signs and symptoms of anxiety doesn't require you to understand the workings of the human body, what it does require is awareness on each of the symptoms and the effects that they may have when they are ignored.
Please be aware that different people manifest different symptoms and behaviors when experiencing an anxiety attack. The intensity of the symptoms differs as well and may appear different with every attack.
If you experience effects that last well after the atta...
Discover Anxiety: Learn Proven Tips on How to Understand Anxiety and How to Deal With It
While recognizing the signs and symptoms of anxiety doesn't require you to understand the workings of the human body, what it does require is awareness on each of the symptoms and the effects that they may have when they are ignored.
Please be aware that different people manifest different symptoms and behaviors when experiencing an anxiety attack. The intensity of the symptoms differs as well and may appear different with every attack.
If you experience effects that last well after the attack has passed it is important to consult a health professional, so that you can be sure that there aren't any other underlying conditions that you should be aware of.
In this audiobook, you will Learn Proven Tips on How to Understand Anxiety and How to Deal With It. So what are you waiting for, download a copy of Discover Anxiety today!
| # | Title | Duration |
|---|---|---|
| 1. | Discover Anxiety - opening |
0 mins 17 secs |
| 2. | Chap 1 |
1 mins 45 secs |
| 3. | Chap 2 |
3 mins 27 secs |
| 4. | Chap 3 |
1 mins 35 secs |
| 5. | Chap 4 |
3 mins 35 secs |
| 6. | Chap 5 |
3 mins 45 secs |
| 7. | Chap 6 |
1 mins 13 secs |
| 8. | Chap 7 |
1 mins 01 secs |
| 9. | Discover Anxiety - closing |
0 mins 18 secs |
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