DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION

DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION by SHARI KREGER Audiobook
Buy now for $17.99
Product Info

Sounded ID: 9781662134227

ISBN: 9781662134227

Publication Date: August 11, 2020

Publisher: Author's Republic

Language: English

Author Name: SHARI KREGER

Narrator Name: Erika Mary

Studio Narrated Audiobook 3 hrs 43 mins | SELF-HELP

DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION

Author
SHARI KREGER
Publisher
Author's Republic
Narrator
Erika Mary

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

• VERSION SUITABLE FOR BOTH PUBLIC AND HEALTH PROFESSIONALS •
Uncover the secrets of Dialectal Behavioral Therapy and learn how to overcome mental illness for good!
Are you looking for a powerful, proven, and cutting-edge way of overcoming mental illness?
Want the best ways to practice mindfulness, beat anxiety and stress, and much more?
Then this audiobook is for you.
Inside this detailed guide, you’ll uncover a comprehensive breakdown of Dialectal Behavioral Therapy – a method championed by psychologists and therapists the world over for promoting lasting, positive...

• VERSION SUITABLE FOR BOTH PUBLIC AND HEALTH PROFESSIONALS •
Uncover the secrets of Dialectal Behavioral Therapy and learn how to overcome mental illness for good!
Are you looking for a powerful, proven, and cutting-edge way of overcoming mental illness?
Want the best ways to practice mindfulness, beat anxiety and stress, and much more?
Then this audiobook is for you.
Inside this detailed guide, you’ll uncover a comprehensive breakdown of Dialectal Behavioral Therapy – a method championed by psychologists and therapists the world over for promoting lasting, positive change. Now, you’ll discover how you can take your skills to the next level by exploit understand the powers of DBT.
Covering everything you need to know about this therapy, including the underlying theory, the best strategies, and how you can experience the countless benefits of mindfulness, this audiobook is perfect for any therapist or psychologist looking to better help their clients.
Inside this comprehensive guide, you’ll discover:
- The Fundamentals of DBT and How You Can exploit it
- A Detailed Breakdown of Essential DBT Strategies
- Everything You Need to Know About Preparing for a DBT Session
- How to Best Help with DBT Methodology
- Tips and Tricks for Introducing to Mindfulness
- And So Much More!
With reference to the underlying psychology of DBT, what makes this therapy different from so many others, and a wealth of proven, actionable strategies for overcome whatever mental illnesses and challenges they face, this audiobook is your ticket to understanding the world of Dialectal Behavioral Therapy.
Buy now to uncover the secrets of DBT today!

Chapters

# Title Duration
1. Opening NEW

0 mins 20 secs

2. 00 DBTintro

2 mins 48 secs

3. 01 DBT1

41 mins 41 secs

4. 02 dbt2

12 mins 59 secs

5. 03 dbt3

27 mins 49 secs

6. 04 dbt4

31 mins 48 secs

7. 05 dbt5

22 mins 56 secs

8. 06 dbt6

26 mins 56 secs

9. Conclusion

33 mins 37 secs

10. EXTRA

20 mins 43 secs

11. Closing NEW

0 mins 29 secs

Similar Titles

Enjoy the Sounded App

Start Immersing yourself today
Embark on captivating journeys through the power of audiobooks. Delve into rich narratives, explore new worlds, and let the voices of your favourite stories transport you to places beyond imagination.
Download the app now on:
Audiobook Ready Audiobook Ready
Audiobook Ready