Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.

Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More. by Eva Spencer Audiobook
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Product Info

Sounded ID: 9781667953182

ISBN: 9781667953182

Publication Date: March 15, 2023

Publisher: Eva Spencer

Language: English

Author Name: Eva Spencer

Narrator Name: Eva Spencer

Studio Narrated Audiobook 1 hrs 20 mins | FAMILY and RELATIONSHIPS | Abuse | Domestic Partner Abuse

Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.

Author
Eva Spencer
Publisher
Eva Spencer
Narrator
Eva Spencer

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEAD
Are you in a relationship with someone who is narcissistic, abusive, or toxic?
Are you tired of feeling like you aren't good enough?
Do you want to break free from the patterns of codependency?
You're not alone.
Millions of people are affected by codependency every day. But there is hope.
Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back.
You deserve to have a healthy, happy relat...

BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEAD
Are you in a relationship with someone who is narcissistic, abusive, or toxic?
Are you tired of feeling like you aren't good enough?
Do you want to break free from the patterns of codependency?
You're not alone.
Millions of people are affected by codependency every day. But there is hope.
Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back.
You deserve to have a healthy, happy relationship – one where you are treated with respect and love.
With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship.
Find realistic and non-judgemental advice on how you can turn your life around and protect yourself from future abuse. Know that there isn’t any shame for what you’ve endured and that those experiences have only made you stronger.
In this audiobook, you’ll discover:
• The road to recovery: Start with simple ways to help encourage you to take that first step away from the abusers.
• Happy and healthy relationships: Learn how to set boundaries and find yourself having happier and healthier relationships in no time!
• How to heal from the trauma: Rebuild your self-esteem and rediscover your self-worth. Enough putting yourself down and allowing others to take advantage of you.
• How to end the cycle: Learn how to spot the signs of a codependent cycle and know how to break away from it with these helpful tips.
You don't have to be a victim anymore. There is a way out.
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!

Chapters

# Title Duration
1. 14.1 Opening Credits

0 mins 27 secs

2. Chapter 1: Codependency, The Opponent

8 mins 56 secs

3. Chapter 2: To Catch a Codependent Cycle

8 mins 22 secs

4. Chapter 3: The Signs and Signals

10 mins 58 secs

5. Chapter 4: Know Your Type

9 mins 12 secs

6. Chapter 5: The Road to Recovery

6 mins 37 secs

7. Chapter 6: Building Your Self-Esteem

15 mins 07 secs

8. Chapter 7: Healthy and Happy Relationships

8 mins 07 secs

9. Final Words

9 mins 18 secs

10. 14.10 Closing Credits

0 mins 37 secs

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