44 mins | SELF-HELPCease Anxiety: The Comprehensive Guide to End the Feeling of Anxiety, Discover Ways on How to Overcome Anxiety to Start Living a Stress Free Life
Ultimately, anxiety is a combination of your genetic predisposition, your environment, as well as your chosen coping mechanisms. Do not underestimate the amount of control that you have over your situation. Many people are under the impression that if they have some sort of genetic predisposition for any kind of condition that they basically have no say in what afflicts them. They really have no choice over their situation as you may say.
T...
Cease Anxiety: The Comprehensive Guide to End the Feeling of Anxiety, Discover Ways on How to Overcome Anxiety to Start Living a Stress Free Life
Ultimately, anxiety is a combination of your genetic predisposition, your environment, as well as your chosen coping mechanisms. Do not underestimate the amount of control that you have over your situation. Many people are under the impression that if they have some sort of genetic predisposition for any kind of condition that they basically have no say in what afflicts them. They really have no choice over their situation as you may say.
This reality is very bad because the multi-billion-dollar pharmaceutical industry benefits when people continue to believe this. When you no longer have control over anxiety and it's just a foregone conclusion, there is really not much you can do. The only choice you have is to go through some sort of counselling paired with psycho-pharmaceutical intervention. You really don't have much of a choice.
To avoid this, you really have to deal with your mindset in the here and now. The more you maximize your control over your present mindset, the better your relationship with your past becomes and the better equipped you would be to handle the future when it happens.
This audiobook teaches you how to defeat anxiety without medicine and expensive psychiatric counseling, without professional help and by simply helping you rearrange your "mental and emotional furniture." Cease your anxiety today! Download your copy today and start living a stress free life!
| # | Title | Duration |
|---|---|---|
| 1. | Cease Anxiety - Opening |
0 mins 23 secs |
| 2. | Cease Anxiety Ch1 |
1 mins 48 secs |
| 3. | Cease Anxiety Cp2 |
4 mins 12 secs |
| 4. | Cease Anxiety Ch3 |
6 mins 57 secs |
| 5. | Cease Anxiety Cp4 |
8 mins 16 secs |
| 6. | Cease Anxiety Cp5 |
7 mins 52 secs |
| 7. | Cease Anxiety Cp6 |
6 mins 21 secs |
| 8. | Cease Anxiety Cp7 |
4 mins 35 secs |
| 9. | Cease Anxiety - Closing |
0 mins 23 secs |
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