Bounce Back

Bounce Back by Adams Fitness Audiobook
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Product Info

Sounded ID: 9781662133046

ISBN: 9781662133046

Publication Date: June 27, 2022

Publisher: Author's Republic

Language: English

Author Name: Adams Fitness

Narrator Name: Adams Fitness

Studio Narrated Audiobook 2 hrs 26 mins | BODY, MIND and SPIRIT | Inspiration and Personal Growth

Bounce Back

Author
Adams Fitness
Publisher
Author's Republic
Narrator
Adams Fitness

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Gain Wisdom & Be Practical
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‘Very good book and an easy read. Really puts things into perspective and gives you the right push in the right direction’
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Bounce Back teaches methods on how to bounce back in different situations such as addictions, failed relationships, fear of living, and many more topics that are applicable to everyday life. With the current problems we are facing as people due to the coronavirus pandemic, I believe this book will provide great insight and energy, and give people more powe...

Gain Wisdom & Be Practical
———————————————————————————————————
‘Very good book and an easy read. Really puts things into perspective and gives you the right push in the right direction’
———————————————————————————————————
Bounce Back teaches methods on how to bounce back in different situations such as addictions, failed relationships, fear of living, and many more topics that are applicable to everyday life. With the current problems we are facing as people due to the coronavirus pandemic, I believe this book will provide great insight and energy, and give people more power to get back on track by bouncing back.
The aim of this book is to improve the lives by inducing purpose, goals, positivity, and wellness. The book is targeted toward men and women who are looking to improve their mental, physical, and spiritual state.
These practices have been done by pioneers and successful people. People such as: Bruce Lee, David Goggins, Wim Hof, Alan Watts, Eckhart Tolle, and many more. A mixture of Eastern and Western practices put into a modern-day context that aims to give people clarity and purpose.
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Adam Mohammed is a uk born fitness coach, massage therapist and football coach. He has worked within the health fitness industry for 5 years with a wide variety of clients improving their physical, mental and spiritual health.

Chapters

# Title Duration
1. Opening Track

0 mins 16 secs

2. Prologue - Bounce Back

1 mins 56 secs

3. 2 Introduction - Bounce Back

5 mins 41 secs

4. Chapter 1 The Fall Off - Bounce Back

5 mins 48 secs

5. Chapter 2 Bounce Back - Bouce Back

5 mins 29 secs

6. Chapter 3 Know Thyself - Bounce Back

5 mins 27 secs

7. Chapter 4 Failed Relationship - Bounce Back

5 mins 58 secs

8. Chapter 5 Addictions - Bounce Back

6 mins 09 secs

9. Chapter 6 Presence - Bounce Back

5 mins 12 secs

10. Chapter 7 Bounce To Belief - Bounce Back

6 mins 13 secs

11. Chapter 8 Beauty In The Suffering - Bounce Back

6 mins 11 secs

12. Chapter 9 Get It Done - Bounce Back

5 mins 54 secs

13. Chapter 10 Don't Complain - Bounce Back

5 mins 39 secs

14. Chapter 11 Create A Routine - Bounce Back

6 mins 23 secs

15. Chapter 12 Position To Win - Bounce Back

6 mins 12 secs

16. Chapter 13 Scared To Live - Bounce Back

6 mins 26 secs

17. Chapter 14 Power Of No - Bounce Back

6 mins 01 secs

18. Chapter 15 Marathon Mindset - Bounce Back

6 mins 15 secs

19. Chapter 16 Soul Food - Bounce Back

5 mins 54 secs

20. Chapter 17 Take A Walk - Bounce Back

4 mins 32 secs

21. Chapter 18 Talents To The Grave - Bounce Back

6 mins 36 secs

22. Chapter 19 Strengthen The Core - Bounce Back

5 mins 14 secs

23. Chapter 20 Be The Wolf - Bounce Back

4 mins 43 secs

24. Chapter 21 Victim Mentality - Bounce Back

6 mins 43 secs

25. Chapter 22 Fountain Of Youth - Bounce Back

6 mins 58 secs

26. Final Thoughts - Bounce Back 1

3 mins 43 secs

27. Closing Bounce Back

0 mins 21 secs

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