Birth of a Self-Care Vigilante

Birth of a Self-Care Vigilante

In her own deep and soothing voice, Self-Care Vigilante Ilana Kristeva guides audiences through her journey from "groaning to glowing" with stories of surrendering old habits and embracing wisdom of the Universe to overcome chronic pain, addiction, and other serious health conditions. Ilana reveals how she makes daily living amends to her body with a special process that continuously saves her from losing her legs and from drowning in her love affair with food, sex, alcohol, drugs, money, and more.
This born rebel intimately reveals how she transforms her arsenal of "yes, but" excuses int...

In her own deep and soothing voice, Self-Care Vigilante Ilana Kristeva guides audiences through her journey from "groaning to glowing" with stories of surrendering old habits and embracing wisdom of the Universe to overcome chronic pain, addiction, and other serious health conditions. Ilana reveals how she makes daily living amends to her body with a special process that continuously saves her from losing her legs and from drowning in her love affair with food, sex, alcohol, drugs, money, and more.
This born rebel intimately reveals how she transforms her arsenal of "yes, but" excuses into active engagement in a world filled with limitless possibilities. You, too, can dissolve "not enough-ism" in your life and move into prosperity consciousness with Ilana!
Relax and enjoy a unique opportunity to experience life through the eyes of this former Queen of Self-Abandonment, now Self-Care Vigilante. Take deep breaths alongside Ilana as you explore ways in which you can feel fantastic while finding inspiration from her stories, humor, and life-affirming energy tools, such as:
- 7 Key Ingredients to Vibrancy
- 26 Self-Care Vigilante Affirmations
- Body-Part Reconciliation (BPR)
- Mindfulness Meditation and Tapping Exercises
and more!
With Ilana by your side, you can move through tough moments and welcome in Light, laughter, and love for life!

Chapters