3 hrs 52 mins | BUSINESS and ECONOMICS | Business Communication | Meetings and PresentationsLearn how to strengthen the Emotional Skills within you and go from good to great. This book will help you know yourself better and understand people more. Then you will stand out in leadership with skills and confidence that is impossible to ignore.
Written by a Certified Executive Coach, Vince brings real life stories and examples from his coaching experiences. Written from coach to coachee, one will understand the importance of growing their Emotional Intelligence in order to become "unshakeable" in business and every day life.
| # | Title | Duration |
|---|---|---|
| 1. | BU Opening Track |
0 mins 47 secs |
| 2. | The Man and The Mustard |
6 mins 49 secs |
| 3. | CHAPTER 1 What is Emotional Intelligence? |
17 mins 25 secs |
| 4. | CHAPTER 2 Who Shaped Your Life? |
6 mins 47 secs |
| 5. | CHAPTER 3 Self-Regard |
12 mins 31 secs |
| 6. | CHAPTER 4 Self-Actualization |
11 mins 29 secs |
| 7. | CHAPTER 5 - Emotional Self-Awareness |
15 mins 15 secs |
| 8. | CHAPTER 6 Emotional Expression |
14 mins 15 secs |
| 9. | CHAPTER 7 Assertiveness |
9 mins 27 secs |
| 10. | CHAPTER 8 Independence |
11 mins 18 secs |
| 11. | CHAPTER 9 Interpersonal Relationships |
12 mins 59 secs |
| 12. | CHAPTER 10 Empathy |
11 mins 50 secs |
| 13. | CHAPTER 11 Social Responsibility |
10 mins 53 secs |
| 14. | CHAPTER 12 Problem-Solving |
13 mins 41 secs |
| 15. | CHAPTER 13 Reality Testing |
15 mins 47 secs |
| 16. | CHAPTER 14 Impulse Control |
13 mins 09 secs |
| 17. | CHAPTER 15 Flexibility |
8 mins 36 secs |
| 18. | CHAPTER 16 Stress Tolerance |
8 mins 54 secs |
| 19. | CHAPTER 17 Optimism |
12 mins 01 secs |
| 20. | CHAPTER 18 Creating an Action Plan |
6 mins 19 secs |
| 21. | EPILOGUE |
4 mins 22 secs |
| 22. | GOING DEEPER |
2 mins 57 secs |
| 23. | BU CLOSING TRACK FINAL |
0 mins 27 secs |
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