Sounded ID: 9781950523375
ISBN: 9781950523375
Publication Date: May 21, 2019
Publisher: Kameta LLC
Language: English
Author Name: Mondo Collections
Narrator Name: Mondo Collections
You feel rushed and tired and unable to find a moment alone to yourself. Or when you do find it, you find it difficult to let go and relax. But with the right guidance, you can train your body and mind to experience new levels of calm and restoration.
This collection has been designed to help you find inner peace within yourself so you can learn to relax and enjoy life.
This collection can help you:
• Find your zen
• Feel more centered
• Experience inner peace
The audiobook includes:
• Chapter 1: Meditation
• Chapters 2 to 7: Daytime Affirmations
•...
You feel rushed and tired and unable to find a moment alone to yourself. Or when you do find it, you find it difficult to let go and relax. But with the right guidance, you can train your body and mind to experience new levels of calm and restoration.
This collection has been designed to help you find inner peace within yourself so you can learn to relax and enjoy life.
This collection can help you:
• Find your zen
• Feel more centered
• Experience inner peace
The audiobook includes:
• Chapter 1: Meditation
• Chapters 2 to 7: Daytime Affirmations
• Chapters 8 and 9: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Find your balance and make relaxation a regular part of your routine. The more room you make for inner calm, the more it will fill you up.
# | Title | Duration |
---|---|---|
1. | 08HOTELopening |
0 mins 29 secs |
2. | Fox188Meditation |
12 mins 48 secs |
3. | Fox188Aff1-50 |
8 mins 37 secs |
4. | Fox188Aff51-100 |
8 mins 49 secs |
5. | Golf18101-50 |
8 mins 35 secs |
6. | Golf181051-100 |
8 mins 48 secs |
7. | Golf1810101-150 |
8 mins 48 secs |
8. | Golf1810151-200 |
8 mins 46 secs |
9. | Fox188Aff101-150 |
1 hr 29 mins |
10. | Fox188Aff151-200 |
1 hr 29 mins |
11. | 08HOTELclosing |
0 mins 37 secs |
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