A Mental Break: A Meditation Collection for Stress Reduction

A Mental Break: A Meditation Collection for Stress Reduction by Mondo Collections Audiobook
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Product Info

Sounded ID: 9781950523528

ISBN: 9781950523528

Publication Date: May 24, 2019

Publisher: Kameta LLC

Language: English

Author Name: Mondo Collections

Narrator Name: Mondo Collections

Studio Narrated Audiobook 3 hrs 49 mins | SELF-HELP | Affirmations

A Mental Break: A Meditation Collection for Stress Reduction

Publisher
Kameta LLC
Narrator
Mondo Collections

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves.
This collection has been designed to guide you through relaxation techniques so you can beat stress before it beats you.
This collection can help you:
• Effortlessly reduce stress
• Increase your inner peace
• Start feeling great now
• Relieve tension
The audiobook includes:
• Chapters 1 and 2: Meditations
• Chapters 3 and 4: Daytime Affirmations
• Chapters 5 and 6...

When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves.
This collection has been designed to guide you through relaxation techniques so you can beat stress before it beats you.
This collection can help you:
• Effortlessly reduce stress
• Increase your inner peace
• Start feeling great now
• Relieve tension
The audiobook includes:
• Chapters 1 and 2: Meditations
• Chapters 3 and 4: Daytime Affirmations
• Chapters 5 and 6: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Kiss your stress goodbye by learning mental tactics that will serve you in the long run. Break free from the hold that stress has on you so you can get on with your life.

Chapters

# Title Duration
1. 23HOTELopening

0 mins 25 secs

2. Echo188meditation

12 mins 01 secs

3. Fox189Meditation

14 mins 47 secs

4. Fox189Aff1-50

8 mins 35 secs

5. Fox189Aff51-100

8 mins 59 secs

6. Fox189Aff101-150

1 hr 29 mins

7. Fox189Aff151-200

1 hr 29 mins

8. 23HOTELclosing

0 mins 34 secs

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