5 hrs 24 mins | PSYCHOLOGY | Psychopathology | Eating DisordersA Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. It doesn't matter if you are a model, an athlete, a professional or a student. These issues can creep up and cause a profound impact on your life. This book enables females to ignite that spark and let them know that there is a way out of this toxic cycle.
Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, the moment our lives cha...
A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. It doesn't matter if you are a model, an athlete, a professional or a student. These issues can creep up and cause a profound impact on your life. This book enables females to ignite that spark and let them know that there is a way out of this toxic cycle.
Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, the moment our lives change. The ease will come, and happiness will follow. A body does not define you. #rawisbeautiful
| # | Title | Duration |
|---|---|---|
| 1. | Opening |
0 mins 12 secs |
| 2. | Disclaimer |
0 mins 15 secs |
| 3. | Thankyou |
1 mins 06 secs |
| 4. | AboutBDD |
6 mins 41 secs |
| 5. | preface |
3 mins 47 secs |
| 6. | Chapter1 |
7 mins 27 secs |
| 7. | Chapter2 |
6 mins 23 secs |
| 8. | Chapter3 |
5 mins 15 secs |
| 9. | Chapter4 |
8 mins 25 secs |
| 10. | Chapter5 |
5 mins 02 secs |
| 11. | Chapter6 |
4 mins 03 secs |
| 12. | Chapter7 |
4 mins 38 secs |
| 13. | Chapter8 |
4 mins 23 secs |
| 14. | Chapter9 |
6 mins 33 secs |
| 15. | Chapter10 |
4 mins 31 secs |
| 16. | Chapter11 |
8 mins 07 secs |
| 17. | Chapter12 |
5 mins 44 secs |
| 18. | Chapter13 |
8 mins 30 secs |
| 19. | Chapter14 |
2 mins 40 secs |
| 20. | Chapter15 |
6 mins 11 secs |
| 21. | Chapter16 |
8 mins 15 secs |
| 22. | Chapter17 |
3 mins 01 secs |
| 23. | Chapter18 |
3 mins 22 secs |
| 24. | Chapter19 |
4 mins 42 secs |
| 25. | Chapter20 |
5 mins 52 secs |
| 26. | Chapter21 |
5 mins 09 secs |
| 27. | Chapter22 |
2 mins 47 secs |
| 28. | Chapter23 |
3 mins 37 secs |
| 29. | Chapter24 |
5 mins 32 secs |
| 30. | Chapter25 |
4 mins 07 secs |
| 31. | Chapter26 |
5 mins 31 secs |
| 32. | Chapter27 |
3 mins 43 secs |
| 33. | Chapter28 |
7 mins 14 secs |
| 34. | Chapter29 |
7 mins 46 secs |
| 35. | Chapter30 |
5 mins 37 secs |
| 36. | Chapter31 |
3 mins 11 secs |
| 37. | Chapter32 |
6 mins 23 secs |
| 38. | Chapter33 |
6 mins 29 secs |
| 39. | Chapter34 |
5 mins 24 secs |
| 40. | Chapter35 |
10 mins 36 secs |
| 41. | Chapter36 |
8 mins 35 secs |
| 42. | Chapter37 |
5 mins 27 secs |
| 43. | Chapter38 |
9 mins 06 secs |
| 44. | Chapter39 |
5 mins 17 secs |
| 45. | Chapter40 |
5 mins 39 secs |
| 46. | Chapter41 |
1 hr 15 mins |
| 47. | Chapter42 |
3 mins 17 secs |
| 48. | Chapter43 |
1 mins 17 secs |
| 49. | Chapter44 |
0 mins 26 secs |
| 50. | End |
0 mins 14 secs |
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