4 hrs 9 mins | FAMILY and RELATIONSHIPS | Life StagesDO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE?
You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess.
I once believed anxiety was something I’d have for the rest of my life. Diagnosed, like it was my fate. Here’s what I wasn’t told… anxiety should NOT be a diagnosis. It’s a symptom, a manifestation of a deeper issue AND it’s only a small part of a broad...
DO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE?
You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess.
I once believed anxiety was something I’d have for the rest of my life. Diagnosed, like it was my fate. Here’s what I wasn’t told… anxiety should NOT be a diagnosis. It’s a symptom, a manifestation of a deeper issue AND it’s only a small part of a broader picture.
In one day, I freed myself from my fear of speaking. In two years, I freed myself from all insecurity. I found out what self-love and confidence truly felt like.
In this book, you will learn:
• How I went from chronic anxiety to confidence, and where my biggest transformation took place. Hint: emotions
• How to choose yourself, honour your boundaries, and quit people pleasing.
• How to choose self-love and live empowered.
• How to recondition the mind and body, to live a life that is truly aligned with YOU.
• How to cultivate unconditional happiness.
Confidence is a direct reflection of your willingness to be exactly who you are. And who you are is buried underneath the layers who you believe you “should” be.
| # | Title | Duration |
|---|---|---|
| 1. | Copy of 01.Opening Credit YDHA |
0 mins 17 secs |
| 2. | Copy of 02.Disclaimer YDHA |
0 mins 20 secs |
| 3. | Copy of 03.Beginning Poem YDHA |
0 mins 42 secs |
| 4. | Copy of 04.Intro YDHA |
5 mins 10 secs |
| 5. | Copy of 05. Chapter1 YDHA |
26 mins 39 secs |
| 6. | Copy of 06. Chapter2 YDHA |
31 mins 39 secs |
| 7. | Copy of 07. Chapter3 YDHA |
16 mins 52 secs |
| 8. | Copy of 08.Chapter4 YDHA |
16 mins 21 secs |
| 9. | Copy of 09.Chapter5 YDHA |
23 mins 10 secs |
| 10. | Copy of 10. Chapter6 YDHA |
21 mins 02 secs |
| 11. | Copy of 11. Chapter7 YDHA |
10 mins 42 secs |
| 12. | Copy of 12. Chapter8 YDHA |
11 mins 47 secs |
| 13. | Copy of 13. Chapter9 YDHA |
12 mins 25 secs |
| 14. | Copy of 14. Chapter10 YDHA |
22 mins 40 secs |
| 15. | Copy of 15. Chapter11 YDHA |
17 mins 33 secs |
| 16. | Copy of 16. Chapter12 YDHA |
15 mins 50 secs |
| 17. | Copy of 17. Conclusion YDHA |
9 mins 03 secs |
| 18. | Copy of 18. Acknowledgments YDHA |
2 mins 34 secs |
| 19. | Copy of 19. TheEnd YDHA |
0 mins 05 secs |
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