Yoga Power Poses: Reduce Stress, Slim Down, Increase Your Energy & Become A Fat-Burning Machine With These Yoga Power Poses

Yoga Power Poses: Reduce Stress, Slim Down, Increase Your Energy & Become A Fat-Burning Machine With These Yoga Power Poses by Better Me Audio Audiobook
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Product Info

Sounded ID: 9781982796761

ISBN: 9781982796761

Publication Date: December 18, 2019

Publisher: Author's Republic

Language: English

Author Name: Better Me Audio

Narrator Name: Better Me Audio

Studio Narrated Audiobook 25 mins | ART | Art and Politics

Yoga Power Poses: Reduce Stress, Slim Down, Increase Your Energy & Become A Fat-Burning Machine With These Yoga Power Poses

Publisher
Author's Republic
Narrator
Better Me Audio

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more.
The best thing about yoga is that it doesn’t take a lot of time out of your day. In fact, if you can spare just 15 minutes, you can reap the benefits and rewards that come with integrating this mind & body practice into your daily routine.
So are you ready to learn the top yoga poses that will help you improve your health, lose weight, and live a better, more positive life?

Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more.
The best thing about yoga is that it doesn’t take a lot of time out of your day. In fact, if you can spare just 15 minutes, you can reap the benefits and rewards that come with integrating this mind & body practice into your daily routine.
So are you ready to learn the top yoga poses that will help you improve your health, lose weight, and live a better, more positive life?
Let’s begin!

Chapters

# Title Duration
1. BMA06-01-OpeningCredits

0 mins 13 secs

2. BMA06-02-GettingStarted

0 mins 39 secs

3. BMA06-03-TopPosestoReduceStress

3 mins 27 secs

4. BMA06-04-ImprovingFlexibility

2 mins 53 secs

5. BMA06-05-InstantEnergyBoost

4 mins 57 secs

6. BMA06-06-FatBurningPoses

3 mins 08 secs

7. BMA06-07-YourDailyRoutine (1)

4 mins 11 secs

8. BMA06-08-FinalWords

1 mins 10 secs

9. BMA06-09-Resources

0 mins 38 secs

10. BMA06-10-ClosingCredits

0 mins 06 secs

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