1 hrs 14 mins | FAMILY and RELATIONSHIPS | Dysfunctional FamiliesAre you or your loved ones struggling with depression, anxiety, fear, worry, stress, or panic attacks? COVID-19 has affected a lot of people financially and mentally. Even today, most people do not know what depression or anxiety is. I went into that phase and was able to conquer it successfully. This book is an effort to help those who need to overcome these situations by changing the small things in life.
Depression is a terrible feeling that comes to you from nowhere. A sensation you can't quite shake. As some would say you do, it's never as easy as "just snap out of it" Look, it's not...
Are you or your loved ones struggling with depression, anxiety, fear, worry, stress, or panic attacks? COVID-19 has affected a lot of people financially and mentally. Even today, most people do not know what depression or anxiety is. I went into that phase and was able to conquer it successfully. This book is an effort to help those who need to overcome these situations by changing the small things in life.
Depression is a terrible feeling that comes to you from nowhere. A sensation you can't quite shake. As some would say you do, it's never as easy as "just snap out of it" Look, it's not easy, I know. Life's rough. I know. But it would help if you attempted to defeat this ghost. To conquer everything thrown at you, you have got everything you need. It will take some time. But soon, you'll see the sun.
| # | Title | Duration |
|---|---|---|
| 1. | OpeningCredits |
0 mins 24 secs |
| 2. | 1st-Introduction |
12 mins 26 secs |
| 3. | 2nd-Effects of Covid 19-Chapter 1 |
13 mins 49 secs |
| 4. | 3rd-Relationship-Chapter 2 |
14 mins 45 secs |
| 5. | 4th-Ways to overcome-Chapter 3 |
8 mins 31 secs |
| 6. | 5th-Role- Chapter 4 |
12 mins 25 secs |
| 7. | 6th-Overcome-Chapter 5 |
8 mins 07 secs |
| 8. | 7th-Conclusion |
2 mins 07 secs |
| 9. | ClosingCredits |
0 mins 31 secs |
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