Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life

Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life by Amy Kingswood Audiobook
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Product Info

Sounded ID: 9781662197680

ISBN: 9781662197680

Publication Date: June 08, 2021

Publisher: Improve Your Life Audio Guide

Language: English

Author Name: Amy Kingswood

Narrator Name: Emma Clark

Studio Narrated Audiobook 1 hrs 22 mins | BODY, MIND and SPIRIT

Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life

Author
Amy Kingswood
Publisher
Improve Your Life Audio Guide
Narrator
Emma Clark

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Unleashing the Power of the Vagus Nerve: Here’s How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall Health
Did you know that your body is capable of healing itself?
Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog?
Would you like to activate the natural healing power of your body and improve your life?
If you take some time to realize the power of the vagus nerve, you can achieve all this!
Unfortunately, many people are not even aware...

Unleashing the Power of the Vagus Nerve: Here’s How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall Health
Did you know that your body is capable of healing itself?
Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog?
Would you like to activate the natural healing power of your body and improve your life?
If you take some time to realize the power of the vagus nerve, you can achieve all this!
Unfortunately, many people are not even aware that the nerve exists, let alone do they know about its incredible power.
Within this guide, you’ll learn:
• All about the anatomy of the vagus nerve and its relation to exercise;
• The role of vagus nerve in overall wellbeing and how it can help you improve your health;
• What happens when the vagus nerve gets injured and how to treat it;
• The powerful polyvagal theory and how to implement it in your life;
• And much more!
To unleash the power of the vagus nerve and drastically improve the quality of your life! Start listening now

Chapters

# Title Duration
1. Opening Credits - Vagus Nerve

0 mins 29 secs

2. Introduction - Vagus Nerve

8 mins 16 secs

3. Chapter 1 - Vagus Nerve

6 mins 25 secs

4. Chapter 2 - Vagus Nerve

13 mins 03 secs

5. Chapter 3 - Vagus Nerve

23 mins 52 secs

6. Chapter 4 - Vagus Nerve

19 mins 00 secs

7. Conclusion - Vagus Nerve

8 mins 53 secs

8. Closing Credits - Vagus Nerve

0 mins 40 secs

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