1 hrs 3 mins | SELF-HELP | Eating Disorders and Body Image
All women have been subjected to the pervasive idea that we have to look a certain way, have young, beautiful skin, show no blemishes, and be thin and attractive. And if we do not fit into this stereotype of what society thinks is beautiful, then we are shunned, teased, degraded, or even ostracized. It has been proven that people who are considered more attractive get better jobs, have more friends, and are treated better in society as a whole. Is it no wonder then, with all these messages coming at us from all directions, that body image is a problem for all women? After all, we all wan...
All women have been subjected to the pervasive idea that we have to look a certain way, have young, beautiful skin, show no blemishes, and be thin and attractive. And if we do not fit into this stereotype of what society thinks is beautiful, then we are shunned, teased, degraded, or even ostracized. It has been proven that people who are considered more attractive get better jobs, have more friends, and are treated better in society as a whole. Is it no wonder then, with all these messages coming at us from all directions, that body image is a problem for all women? After all, we all want the best in life, no matter our weight or what we look like, so we do our best to measure up.
But there is a better way. You can learn to love yourself and accept who you are. That’s what this book is all about. Read on and you will learn how to improve your body image and discover that there is a lot to love inside your skin. Trust that you are beautiful, without all these products. This book will show you how.
| # | Title | Duration |
|---|---|---|
| 1. | CD 01- 001 9781518904646 128 |
0 mins 16 secs |
| 2. | CD 01- 002 9781518904646 128 |
5 mins 06 secs |
| 3. | CD 01- 003 9781518904646 128 |
4 mins 11 secs |
| 4. | CD 01- 004 9781518904646 128 |
10 mins 57 secs |
| 5. | CD 01- 005 9781518904646 128 |
2 mins 38 secs |
| 6. | CD 01- 006 9781518904646 128 |
2 mins 37 secs |
| 7. | CD 01- 007 9781518904646 128 |
5 mins 47 secs |
| 8. | CD 01- 008 9781518904646 128 |
4 mins 23 secs |
| 9. | CD 01- 009 9781518904646 128 |
4 mins 52 secs |
| 10. | CD 01- 010 9781518904646 128 |
4 mins 15 secs |
| 11. | CD 01- 011 9781518904646 128 |
3 mins 23 secs |
| 12. | CD 01- 012 9781518904646 128 |
7 mins 25 secs |
| 13. | CD 01- 013 9781518904646 128 |
3 mins 40 secs |
| 14. | CD 01- 014 9781518904646 128 |
2 mins 21 secs |
| 15. | CD 01- 015 9781518904646 128 |
0 mins 25 secs |
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