Sounded ID: 9798823419871
ISBN: 9798823419871
Publication Date: September 18, 2022
Publisher: Author's Republic
Language: English
Author Name: Charlotte Shaffer
Narrator Name: Marcus Mulenga
Superfood For Beauty: The Best Superfoods You Must Include in Your Diet to Reverse Aging
If there is one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy and happy life has been one of man's major pursuits since the dawn of history. There has always been that quest for the “fountain of youth” since time immemorial. A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, it is the type of food we eat that can delay aging and keep us vibrant and active well into our eigh...
Superfood For Beauty: The Best Superfoods You Must Include in Your Diet to Reverse Aging
If there is one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy and happy life has been one of man's major pursuits since the dawn of history. There has always been that quest for the “fountain of youth” since time immemorial. A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, it is the type of food we eat that can delay aging and keep us vibrant and active well into our eighties and beyond.
In this audiobook, you will learn all the superfoods you should include in your diet so you can live a healthier and longer life. These are the types of food that has strong anti-aging components as well as amazing nutrients.
This audiobook will cover the following topics:
- What are Superfoods
- Benefits of Superfoods
- How Superfoods Promote Longevity
- The 10 Best Age-Busting Superfoods
- Additional Tips for a Longevity-Boosting Diet
- And many more!
Living longer requires nothing more than adding superfoods to your diet and consuming them on a regular basis. If you want to learn more, scroll up and click “add to cart” now!
# | Title | Duration |
---|---|---|
1. | opening |
0 mins 17 secs |
2. | introduction |
1 mins 29 secs |
3. | Chap 1 |
1 mins 18 secs |
4. | Chap 2 |
1 mins 18 secs |
5. | Chap 3 |
1 mins 58 secs |
6. | Chap 4 |
5 mins 13 secs |
7. | conclusion |
1 mins 05 secs |
8. | Ask for Review recording |
1 mins 05 secs |
9. | Intro to Bonus chapter - Todd |
0 mins 13 secs |
10. | Ch 1 |
1 mins 27 secs |
11. | end of the preview |
0 mins 16 secs |
12. | closing |
0 mins 17 secs |
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