44 mins | STUDY AIDS | Book NotesWanna Read But Not Enough Time?
Then, grab a SpeedyReads of Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy Now!
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Summary of Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
A huge number of people struggle as far as weight loss is concerned despite really wanting to accomplish it. The author's clients that have tried to lose weight in the past have suffered because of continual dieting, whi...
Wanna Read But Not Enough Time?
Then, grab a SpeedyReads of Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy Now!
Here's a sample of what you'll hear in this book:
Summary of Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
A huge number of people struggle as far as weight loss is concerned despite really wanting to accomplish it. The author's clients that have tried to lose weight in the past have suffered because of continual dieting, which has left a negative impact on their health, metabolism and motivation. Those who desire to lose weight need a revolution since dieting has drained their energy and they cannot do it anymore. The purpose of this book is to reform weight loss by accentuating that trying to lose weight can be an interesting, painless, speedy, tasty and productive procedure. In addition, while some may consider starvation to be essential for weight loss, it should actually be avoided. This book can assist people in shedding 14 pounds in 14 days by causing our metabolism to burn at a faster rate.
*this is an unofficial summary of Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy. It is not endorsed, affiliated by Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life or Haylie Pomroy. It is not the full book.
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| # | Title | Duration |
|---|---|---|
| 1. | 00-OpeningCredits |
0 mins 16 secs |
| 2. | 01-FreeGift |
0 mins 39 secs |
| 3. | 02-NotetoReaders |
1 mins 16 secs |
| 4. | 03-Contents |
2 mins 48 secs |
| 5. | 04-Summary |
1 mins 17 secs |
| 6. | 05-Part1-Chapter1 |
1 mins 07 secs |
| 7. | 06-LawsGoverningMetabolism |
0 mins 48 secs |
| 8. | 07-ConventionalBeliefs |
0 mins 54 secs |
| 9. | 08-UnconventionalBeliefs |
0 mins 58 secs |
| 10. | 09-Chapter2 |
0 mins 25 secs |
| 11. | 10-MinimumIdealWeight |
0 mins 17 secs |
| 12. | 11-MaximumIdealWeight |
1 mins 37 secs |
| 13. | 12-FirstCategoryofSigns |
0 mins 58 secs |
| 14. | 13-SecondCategoryofSigns |
0 mins 30 secs |
| 15. | 14-ThirdCategoryofSigns |
2 mins 31 secs |
| 16. | 15-MetabolicDysfunctionRank |
1 mins 18 secs |
| 17. | 16-Chapter3 |
0 mins 36 secs |
| 18. | 17-CaculationoftheMIS |
0 mins 15 secs |
| 19. | 18-CustomizedMealMaps |
5 mins 19 secs |
| 20. | 19-ListofFoods |
3 mins 59 secs |
| 21. | 20-CardioExercises |
0 mins 27 secs |
| 22. | 21-WeightLiftingExercises |
0 mins 20 secs |
| 23. | 22-MetabolicInterventionExercises |
0 mins 40 secs |
| 24. | 23-RulesofRapidWeightLoss |
0 mins 44 secs |
| 25. | 24-Chapter4-YourWeightLossPlan |
0 mins 23 secs |
| 26. | 25-Chapter5-YeahbutwhatIF |
2 mins 04 secs |
| 27. | 26-Chapter6-MetabolismRevolution |
0 mins 35 secs |
| 28. | 27-Part2-Chapter7-Wowthatwasfast |
1 mins 29 secs |
| 29. | 28-Chapter8-FastMetabolism |
2 mins 13 secs |
| 30. | 29-Chapter9-MetabolicDisruptors |
1 mins 05 secs |
| 31. | 30-Chapter10-FAQs |
1 mins 13 secs |
| 32. | 31-Chapter11-SpecialtyRecipes |
0 mins 32 secs |
| 33. | 32-BackgroundInfo |
0 mins 53 secs |
| 34. | 33-DiscussionQuestions |
0 mins 28 secs |
| 35. | 34-SpecialDeals |
0 mins 48 secs |
| 36. | 35-SurpriseBonus |
1 mins 00 secs |
| 37. | 36-ClosingCredits |
0 mins 24 secs |
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