46 mins | SPORTS and RECREATION | Running and JoggingRise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.
Within the pages of this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-...
Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.
Within the pages of this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience, forge a profound mind-body connection, and savor the pure delight that running brings.
Join us on a path where each run is a celebration of your unique journey, and the miles you cover reflect the incredible odyssey within. "Rise and Run" is not just about the sport; it's about elevating your life through the transformative power of mindful running.
| # | Title | Duration |
|---|---|---|
| 1. | 1. Opening Credits |
0 mins 18 secs |
| 2. | 4. Chapter 1 |
4 mins 14 secs |
| 3. | 5. Chapter 2 |
5 mins 01 secs |
| 4. | 6. Chapter 3 |
5 mins 00 secs |
| 5. | 7. Chapter 4 |
5 mins 07 secs |
| 6. | 8. Chapter 5 |
5 mins 03 secs |
| 7. | 9. Chapter 6 |
4 mins 47 secs |
| 8. | 10. Chapter 7 |
4 mins 57 secs |
| 9. | 11. Chapter 8 |
5 mins 01 secs |
| 10. | 12. Chapter 9 |
5 mins 17 secs |
| 11. | 2. Closing Credits |
0 mins 19 secs |
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