3 hrs 13 mins | BODY, MIND and SPIRIT | SpiritualismA collection of poetry, wisdom, and insights born of silence.
Be present,
For now is all that exists.
Grow, enjoy, and act morally.
Drop your ego, listen,
Empathise and forgive.
Trust your intuition and be compassionate.
Nothing more is within your control.
Let it go and just feel.
Accept yourself
| # | Title | Duration |
|---|---|---|
| 1. | Opening |
0 mins 26 secs |
| 2. | There Is No Rush |
0 mins 44 secs |
| 3. | Introduction |
5 mins 04 secs |
| 4. | Mantra |
18 mins 13 secs |
| 5. | Your Actions Are A Prayer |
23 mins 02 secs |
| 6. | Searching For Meaning |
15 mins 16 secs |
| 7. | The Gift And The Choice |
13 mins 26 secs |
| 8. | Two Leaves |
13 mins 24 secs |
| 9. | I Am Constant Change |
9 mins 35 secs |
| 10. | Reflections |
11 mins 54 secs |
| 11. | Love Is |
12 mins 33 secs |
| 12. | What Moves You |
10 mins 15 secs |
| 13. | Fear Of Imperfection |
19 mins 04 secs |
| 14. | Stop Rushing |
8 mins 57 secs |
| 15. | Writing Therapy |
10 mins 32 secs |
| 16. | When You Look Inside |
16 mins 14 secs |
| 17. | Closing |
0 mins 42 secs |
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