12 mins | PSYCHOLOGY | Applied PsychologyOpen your mind it’s beautiful inside.”
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in desired ways. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Certain psychotherapies are considered evidence-based for treating some diagnosed mental disorders.
This book will educate the reader on what psychotherapy is and how it's used to end a negative behavior they are e...
Open your mind it’s beautiful inside.”
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in desired ways. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Certain psychotherapies are considered evidence-based for treating some diagnosed mental disorders.
This book will educate the reader on what psychotherapy is and how it's used to end a negative behavior they are experiencing. It provides a simple to understand the method that will make sure novice to expert will gain a better perspective on how beneficial this therapy is to a person.
Psychotherapy has the power to heal one’s mind and soul. It will replace those negative habits that are preventing you from living the best life possible. Open your mind to this highly effective treatment and allow it to remove that which is holding you back.
| # | Title | Duration |
|---|---|---|
| 1. | psychotherapyopeningtrack |
0 mins 07 secs |
| 2. | psychotherapyforeword |
0 mins 38 secs |
| 3. | psychotherapychapter1 |
1 mins 22 secs |
| 4. | psychotherapychapter2 |
1 mins 03 secs |
| 5. | psychotherapychapter3 |
1 mins 59 secs |
| 6. | psychotherapychapter4 |
2 mins 09 secs |
| 7. | psychotherapychapter5 |
2 mins 05 secs |
| 8. | psychotherapychapter6 |
0 mins 57 secs |
| 9. | psychotherapychapter7 |
1 mins 00 secs |
| 10. | psychotherapywrappinup |
0 mins 09 secs |
| 11. | psychotherapyclosingtrack |
0 mins 08 secs |
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